MommieAnya0220
Lid geworden maart 2008
Berichten
241
Volgend
36
Volgers
44
Gewicht Geschiedenis

Startgewicht
123,4 kg
Tot nu toe verloren: 3,9 kg

Huidig Gewicht
119,5 kg
Voortgang: Gewichtsafname van 0,4 kg per week

Streefgewicht
113,4 kg
Nog te gaan: 6,1 kg
Hey! I'm Anya. I've packed on MAJOR weight since graduating high school, slowly and steadily, and I'm tired of being unhealthy. I'm already a sexy Mami, but I need my outside to match my inside. :) Plus, I want to be around when my son gets married and has babies.. I don't want to be a statistic any longer. I'm tired of being fat and this is my time to prove to myself that I can do it and beat the odds stacked against me. Plus, my mother was just diagnosed with type 2 diabetes so I really want to try and avoid that!

I'm going to try and cut out bread, sugar, salt, dairy, and added fat.

10 LB Goal - 6.30.08
20 LB Goal - 9.4.08
30 LB Goal - in progress
40 LB Goal
50 LB Goal
60 LB Goal
70 LB Goal
80 LB Goal
90 LB Goal

MommieAnya0220's Gewicht Geschiedenis


Volgend

information
Laatst ingevoerde gewicht: Gewichtsafname van 5,4 kg per week Down
 
ImLuuvd
(alleen zichtbaar voor volgers)
Carnalucious
Laatst ingevoerde gewicht: Gewichtstoename van 1,4 kg per week Up
 
dontwant2befat
Laatst ingevoerde gewicht: Gewichtstoename van 0,0 kg per week Up

MommieAnya0220's Kookboek

Calorieën: 452kcal | Vet: 11,34g | Kolhy: 51,28g | Eiwit: 39,02g
Two Bean Chili Con Carne
Quick and easy chili that's sure to fill and satisfy.
Calorieën: 199kcal | Vet: 10,89g | Kolhy: 13,26g | Eiwit: 12,15g
Turkey Sausage & Spinach Quiche
A yummy quiche recipe that's easy to modify for any ingredients you may want to add.
Calorieën: 204kcal | Vet: 6,28g | Kolhy: 24,97g | Eiwit: 13,34g
Tuna Whole Grain Noodle Casserole
Whole grain noodles with tuna in a hot casserole to warm the senses.
Calorieën: 126kcal | Vet: 0,70g | Kolhy: 23,44g | Eiwit: 8,15g
Tomato & Black Bean Soup
A great way to warm up your meal and certainly very filling.
Calorieën: 203kcal | Vet: 6,12g | Kolhy: 26,67g | Eiwit: 11,68g
Red Kidney Beef Chili
A pantry clean out - dark and light red kidney beans, diced tomatoes, chicken stock, and onion, with a frozen hamburger patty and seasonings.
Calorieën: 112kcal | Vet: 4,49g | Kolhy: 16,30g | Eiwit: 2,26g
Oatmeal Carob Cookies
The most sinfully half-healthy delicious cookies ever.
Calorieën: 87kcal | Vet: 5,68g | Kolhy: 1,05g | Eiwit: 7,36g
Mini Egg Sausage Quiches
A dozen of the tastiest breakfast muffins you could imagine.
Calorieën: 196kcal | Vet: 7,64g | Kolhy: 8,29g | Eiwit: 22,14g
Mexican Spinach Lasagna
Low carb Mexican flair for a lasagna with no noodles.
Calorieën: 151kcal | Vet: 2,61g | Kolhy: 7,16g | Eiwit: 23,99g
Mexican Spinach Bake
A lowfat "enchilada" bake without tortillas.
Calorieën: 166kcal | Vet: 6,16g | Kolhy: 19,81g | Eiwit: 11,24g
Kale and Turkey Bacon Gratin
Nutritious, delicious and hearty gratin that can also be made vegetarian without turkey bacon added.
Calorieën: 78kcal | Vet: 0,98g | Kolhy: 13,09g | Eiwit: 5,07g
Crockpot Chicken Vegetable and Brown Rice Soup
A veggie and chicken soup with brown rice to keep you warm when the cold keeps you in.
Kookboek bekijken

MommieAnya0220's Recente Voedingsmiddelen & Activiteiten


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