California Zesty Stuffed Portabella Mushrooms
Voorbereidingstijd: 20 min
Bereidingstijd: 20 min
Maaltijd type:
Hoofdgerechten
Ontbijt
Beoordeling:
Gemiddelde Beoordeling FatSecret Leden
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door lid: jenkie5
California Zesty Stuffed Portabella Mushrooms
Baked portabella mushrooms with a zesty twist.
Ingrediënten
Beschrijving
- Remove stems and gills from mushrooms and lightly brush mushroom caps with a little Italian dressing. Place caps on foil-lined baking pan and set aside.
- Heat remaining dressing in saucepan over medium heat and saute mushroom stems, garlic and red peppers.
- Add spinach to saucepan. Simmer until spinach is wilted. Toss in chicken.
- Flavor to taste with salt and black pepper.
- Spoon mixture into mushroom caps and top with tomatoes. Add mozzarella cheese over the tomatoes.
- Sprinkle parmesan cheese.
- Bake at 375 °F (190 °C) for 18 to 20 minutes until mushroom is tender and cheese is melted.
255 leden hebben dit recept reeds toegevoegd aan hun kookboek.
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Beoordelingen
This sounds delicious! Wondering what makes it 12 g of carbs? I'm thinking it might be largely due to the fat free italian dressing, assuming there's sugar in it - wondering if I could just use olive oil and dried herbs?
03 jun 18 door lid: thenester
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Considering I grew up eating the fatty stuffed mushrooms with crab and cream cheese/swiss cheese - these were quite good! I had this with a grilled chicken breast and was very satisfied! My boyfriend thought it could use more cheese... told him next time I'll mix in cream cheese with his filling and add more motzza on top.
05 mei 13 door lid: Tamaralynn0480
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Loved it! Next time will add more garlic for a zestier flavor. My boyfriend also gives it a thumbs up! :)
05 mrt 13 door lid: saratogagirl
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Excellent ingredients plus it has chicken so I can feed it to everyone.
07 feb 13 door lid: AZ gal
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Amazing, i am a fan of mushrooms and cheese .. so loved it - felt guilty while eating it but nevertheless enjoyed it yum.
13 dec 12 door lid: sangzy
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Will definitely be making these again. Skipped the chicken and used a little shredded mozzarella instead of grated.
28 okt 12 door lid: sheavner
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Delicious! I chopped the tomatoes & sauted them as well.
27 aug 12 door lid: hipppiegirl
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Enjoyed this thoroughly. Needed 12 oz spinach for 2 mushrooms. Skipped peppers and chicken, added diced cooked potatoes for vegetarian meal.
16 aug 12 door lid: teri548
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Voedingswaarde Overzicht:
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Er zijn 129 calorieën in een portie California Zesty Stuffed Portabella Mushrooms.
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Calorieën Verdeling: 21% vet, 34% kolhy, 45% eiwit. |
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Voedingswaarde
Portiegrootte
per portie
Energie
540 kj
6%
129 kcal
Vet
3,22g
5%
Verzadigd Vet
1,41g
7%
Onverzadigd Vet
0g
Enkelvoudig Onverzadigd Vet
0,458g
Meervoudig Onverzadigd Vet
0,512g
Koolhydraten
12g
5%
Suiker
4,53g
5%
Vezels
4,1g
Eiwitten
15,76g
32%
Zout
1,57g
26%
Cholesterol
20mg
Kalium
1052mg
53%
Calorieën Verdeling:
Koolhydraat (34%)
Vet (21%)
Eiwitten (45%)
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*Gebaseerd op een ADH van 2000 calorieën
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