Voorbereidingstijd: 10 min
Bereidingstijd: 20 min
Maaltijd type:
Snacks
Ontbijt
Beoordeling:
Gemiddelde Beoordeling FatSecret Leden
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door lid: laceykw  Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
Ingrediënten
Beschrijving
- In a skillet, cook chopped bacon over medium heat until cooked through. Drain grease.
- In a bowl, beat the eggs. Add onion, green onion, tomato, salt, pepper, garlic powder, and hot sauce (like Tapatio brand).
- Stir in bacon and cheese.
- Spoon by 1/3 cupfuls into greased muffin cups.
- Bake at 350° F (175° C) for 20-25 minutes or until tops are set and a knife inserted near the center comes out clean.
902 leden hebben dit recept reeds toegevoegd aan hun kookboek.
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 Beoordelingen
Easy to make, easy to grab and go after storing. Refrigerated to store, rewarmed 30 seconds in microwave. Easy for kids too. I'm afraid they're going to be all gone by the time I get home tomorrow once they find out how good they taste.
20 sep 16 door lid: krissyshea
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This is a great morning snack. I didn't use the green onion and the tomato. Instead I put in mushrooms, a handful of spinach and red pepper. I also substituted ham for the bacon. Fantastic!!
11 jan 16 door lid: aggie95
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Baby Quiches! Yum, although I don't use the hot sauce...he he
30 apr 15 door lid: Babysmom
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I used turkey sausage instead of bacon and they were outstanding!!!
12 okt 13 door lid: mandi78
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I had to alter this a bit since I don't like tomatoes or onions. I substituted fresh chives for onion, I also added fresh parsley for color. I used Bacon bits because I was in a hurry. Still tasted ok, a little bland probably would have been better if I used real bacon.
02 jul 13 door lid: JabberwockyRayn
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Do these need to be refrigerated or will they keep in a ziploc bag on the counter? If so, anyone know how long?
24 apr 13 door lid: MissMay86
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Made it with salsa instead of tomatoes and hot sauce. Great recipe!
30 jan 13 door lid: SnugLLL
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My family and I just love it. We will do them on a regular basis now. These delicious muffins are quickly and easily made and perfect for taking them to work or to the university.
20 aug 12 door lid: KobayasiMaru
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Voedingswaarde Overzicht:
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Er zijn 110 calorieën in een portie Egg and Bacon Breakfast Muffins.
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Calorieën Verdeling: 62% vet, 6% kolhy, 31% eiwit. |
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Voedingswaarde
Portiegrootte
per portie
Energie
462 kj
6%
110 kcal
Vet
7,51g
11%
Verzadigd Vet
2,825g
14%
Onverzadigd Vet
0g
Enkelvoudig Onverzadigd Vet
2,8g
Meervoudig Onverzadigd Vet
0,862g
Koolhydraten
1,74g
1%
Suiker
0,95g
1%
Vezels
0,3g
Eiwitten
8,54g
17%
Zout
0,99g
16%
Cholesterol
219mg
Kalium
122mg
6%
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Calorieën Verdeling:
Koolhydraat (7%)
Vet (62%)
Eiwitten (31%)
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*Gebaseerd op een ADH van 2000 calorieën
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