madaboutmoose
Lid geworden januari 2009
Berichten
1570
Volgend
35
Volgers
42
Gewicht Geschiedenis

Startgewicht
117,6 kg
Tot nu toe verloren: 0,4 kg

Huidig Gewicht
117,2 kg
Voortgang: Gewichtstoename van 0,5 kg per week

Streefgewicht
83,9 kg
Nog te gaan: 33,3 kg
I'm a "young" 50 who has struggled most of my childhood and all of my adulthood with my weight. I joined FATSECRET on January 18, 2009. This site has been an incredible support. The tracking tools have been essential but quite frankly journaling has been key to losing the weight this time ... and managing to keep it off, give or take a few pounds of fluctuating. The support here from friends I have made has been wonderful!! I hesitate to use the word success because that implies 'arrival' and I truly believe this is a process, an ongoing journey, not a weight loss program, but a change in how I live my life with my body and with food.

I have probably weighed close to 300 lbs. in my adulthood. The highest weight I ever recorded was 277 lbs on March 4, 2004. This path has had many twists and turns and I have learned much in the process. I've been on MANY 'diets' ... I no longer 'diet' ... I now work on having a healthier relationship with food. There are no forbidden foods for me. However, there are foods that seem not to "agree" with me and are more difficult for me to eat in moderation.

I'm determined to be healthy and kind to myself ... that's why I'm here!!

I don't add buddies without bio's written. I like to have a sense of who folks are before I add them. Also, I have a hard time keeping up with everyone ... so please don't be offended if I disappear off your list ... if you haven't been around for a while I sometimes "clean house."

madaboutmoose's Gewicht Geschiedenis


Volgend

Draglist
Laatst ingevoerde gewicht: Gewichtstoename van 1,8 kg per week Up
 
abbadabba
Laatst ingevoerde gewicht: gewichtsbehoud Steady
Densible
Laatst ingevoerde gewicht: Gewichtsafname van 0,4 kg per week Down
 
Mom2Boxers
(alleen zichtbaar voor volgers)

madaboutmoose's Kookboek

Calorieën: 109kcal | Vet: 8,67g | Kolhy: 7,79g | Eiwit: 0,63g
Sweet Potato Fries
Sweet potato with butter, honey, salt, pepper and cayenne pepper.
Calorieën: 263kcal | Vet: 4,02g | Kolhy: 55,08g | Eiwit: 4,79g
Apple Crisp
Delicious sweet baked apple crisp.
Calorieën: 54kcal | Vet: 5,21g | Kolhy: 0,65g | Eiwit: 1,32g
Cream Cheese and Bacon Jalepeno Poppers
An even tempered low carb snack that's low in calories too.
Calorieën: 66kcal | Vet: 1,17g | Kolhy: 13,13g | Eiwit: 1,02g
Roasted Sweet Potato Wedges
Delicious potato wedges.
Calorieën: 233kcal | Vet: 13,58g | Kolhy: 26,57g | Eiwit: 2,10g
Baked Sweet Potato Wedges
So easy sweet potatoes are amazingly yummy side.
Kookboek bekijken

madaboutmoose's Recente Voedingsmiddelen & Activiteiten


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