Good Gracious Curvaceous
Lid geworden juni 2020
|
Berichten
21
Volgend
19
Volgers
51
|
Gewicht Geschiedenis
Startgewicht
117,9 kg
Tot nu toe verloren:
31,8 kg
Huidig Gewicht
86,2 kg
Voortgang:
Gewichtsafname van 4,0 kg per week
Streefgewicht
68,0 kg
Nog te gaan:
18,1 kg
|
|
I work out five days a week for an hour to an hour and twenty minutes per workout. I enjoY long aerobic workoutS, but I would like to start incorporating sit ups/crunches/leg lifts, push ups and planks.
I used to run long distance, but fell off four years ago after a miscarriage.
I want to lose one hundred pounds over the next few months. Most importantly, I would love to go back to running long distance. I may not exceed or even meet the same level of athleticism in previous years, but just being able to run comfortably would be great.
|
Good Gracious Curvaceous's Gewicht Geschiedenis
Volgend
|
|