Maaltijd type:
Hoofdgerechten
Beoordeling:
Gemiddelde Beoordeling FatSecret Leden
|
A complete meal that's very tasty and filling. This could become a new "comfort food."
Ingrediënten
Beschrijving
- Preheat oven to 350 °F (175 °C).
- Brown ground turkey in skillet and drain off fat.
- Add the tomato sauce, tomato paste, garlic powder, salt, black pepper and onions to skillet, and combine with the ground turkey. Simmer for 15 minutes on medium-low heat.
- Peel and cut zucchini into small squares. Place the zucchini in the bottom of a 9x13" pan. Cover the zucchini with the meat mixture.
- In a mixing bowl mix the cream cheese and sour cream. Spread on top of the meat mixture.
- Cover with the shredded cheddar cheese. Bake at 350 °F for 30 minutes.
- Optional - place under broiler for 2 minutes to brown the cheese. Watch closely so as not to burn.
- From the Low Carb Creations cook book Vol 2.
227 leden hebben dit recept reeds toegevoegd aan hun kookboek.
|
 Beoordelingen
Well named! This casserole is indeed delightful!
09 jun 14 door lid: LALOVELL
|
my family loved it... I made it with 3 lbs of turkey because I have to feed my husband, my 17 year old son and my brother who currently resides with us. It's not easy filling up "men". It was amazing - just enough left over for my lunch tomorrow... :-)
22 okt 09 door lid: eh_dah
|
Super delicious and a hit! YUM
04 jun 08 door lid: bullytrouble
|
this is higher in fat, calories, and carbohydrates. however, it is an ok alternative
21 mrt 08 door lid: Midge
|
Was a waste of time and money. Did not appeal to me at all. Maybe I am just not big on the ground turkey. Might try another time with Beef.
02 aug 07 door lid: putnaml
|
Very yummy! I even felt like I was being naughty! ;0) My family loved it too!
26 apr 07 door lid: robli
|
The wife loved this meal and she doesnt like zucchini
13 mrt 07 door lid: Berkley
|
|
|
Sounds so yumm but not for FS detox.
05 mrt 07 door lid: margie
|
This dinner is totally tasty & crave-able!!
04 mrt 07 door lid: LittleMamaMickey
|
| |
|
|
| |
Beoordeel dit recept
U moet inloggen om dit recept te bekijken. Klik hier om in te loggen.
|
|
|
|
Zoek Meer Recepten
|
Selecteer op Type Maaltijd
Hoofdgerechten
Nieuwste Recepten
|
Caloriearme gebakken traktatie, zonder toegevoegde suikers.
|
|
Lichtzoete, lekkere en caloriearme snack.
|
|
Lekker, makkelijk te maken en caloriearm tussendoortje.
|
|
Lekkere gebakken traktatie voor tussendoortje.
|
|
Recept Toevoegen
|
Voedingswaarde Overzicht:
|
 |
Er zijn 347 calorieën in een portie Ground Turkey Delight.
|
|
Calorieën Verdeling: 42% vet, 24% kolhy, 34% eiwit. |
|
Voedingswaarde
Portiegrootte
per portie
Energie
1453 kj
17%
347 kcal
Vet
16,22g
23%
Verzadigd Vet
6,703g
34%
Onverzadigd Vet
0,311g
Enkelvoudig Onverzadigd Vet
5,439g
Meervoudig Onverzadigd Vet
2,626g
Koolhydraten
21,3g
8%
Suiker
9,07g
10%
Vezels
2,9g
Eiwitten
29,91g
60%
Zout
3,09g
51%
Cholesterol
115mg
Kalium
1014mg
51%
|
Calorieën Verdeling:
Koolhydraat (24%)
Vet (42%)
Eiwitten (34%)
|
|
*Gebaseerd op een ADH van 2000 calorieën
|