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I guess this is just my standard wintertime weight. I've always carried around more during the winter than summer, regardless of diet. Lame haha.
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101,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 8,1 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,2 kg per week
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 Reacties
Have you ever tried doing Intermittent Fasting during the winter to help with weight loss? Here is a great guide and explanation on it: http://www.theiflife.com/intermittent-fasting-101-how-to-start-part-i/
21 nov 15 door lid: Ravyne Hawke
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Hello, yes I have tried IF, though only in summertime. I had forgotten this recent months, this is a great suggestion! Thank you!
22 nov 15 door lid: mrt2100
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