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Funeral prep and a fair amount of stress eating, but at least I'm home and I have healthy options. My little sister joked on facebook that I have no carbs in the house! Starting to lose water, which is making driving around a challenge. But managing...
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102,1 kg
Tot nu toe verloren: 45,3 kg.
Nog te gaan: 9,2 kg.
Dieet gevolgd: Redelijk Goed.
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2935 kcal
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Vet: 99,45g | Eiwit: 159,67g | Kolhy: 298,30g.
Ontbijt: Crisco Pure Organic Coconut Oil. Lunch: Aqua Star Coconut Shrimp, Baked or Broiled Scallops, Potato French Fries, Fish Sandwich with Spread on Bun, Beer, Quest Chocolate Brownie Bar. Diner: Red Lobster Single Malt Scotches, Trader Joe's Organic Raw Honey, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas, Quest Peanut Butter & Jelly Protein Bar, Baked or Fried Coated Chicken Drumstick with Skin, Baked or Fried Coated Chicken Breast with Skin. Snacks/Andere: Healthworks Cacoa Nibs, Lucerne 1% Milkfat No Salt Added Cottage Cheese, Magnesium Citrate, Nature Made Fish Oil 1000 mg, centrum silver multivitamin. meer...
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Gewichtsafname van 12,1 kg per week
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 Reacties
12 mei 15 door lid: bertoldiamanda
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I'm glad you have your family around!!
12 mei 15 door lid: skwhite
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Take care of yourself Bill. We all want to see you stay healthy. Celebrate you brother's life, share wonderful stories, laugh and cry. It's the way I approach a loss and I find it makes it a little more bearable.
12 mei 15 door lid: JamaicaBoundNL
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JamaicaBoundNL said it perfect!!!
12 mei 15 door lid: JennBuck61
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Yep, I had to get the carb's out of my house too! It is too tempting!. You will do great now! :)~Ann
12 mei 15 door lid: Karriann777
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My heart bleeds for you, I will tell you somewhat of a funny story in ref to a wake. My boyfriend's mother passed away in 2009 (NOT FUNNY) But the grocery store Chain Winn Dixie was very kind since 4 of the family members worked at the store in the past and sent a ton of food for the gathering over the main house. My boyfriends Dad and Sister were going to Weight Watchers at the time. And My boyfriends dad said to my boyfriends sister at the family gathering how many points is on my dish. His sister "Dad today Points do not count!!! Just eat!!!!!" (Note at the time weight watchers used the point system, I think they still do.
13 mei 15 door lid: pwrestlephoto
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13 mei 15 door lid: wholefoodnut
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Yes, add me to the list of fellow F.S. mourners! I am here for you too. GB~Ann
13 mei 15 door lid: Karriann777
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