Down 12 hoping for another 10 during the summer. The loss is fast but I'm definitely not wasting away. 💪🏽
22 jun 23 door lid: -Diablo
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Also, happy Summer! I guess the first day was yesterday. Some of my grouchy co-workers hate summer. I can't understand that.
22 jun 23 door lid: -Diablo
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I never cease to be amazed at how you have crafted your body. Well done, D! I'm curious, if it's not too personal, what's your BF%?
22 jun 23 door lid: Wisco Soul
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I think I'm about 19-21 percent. Thanks!!
22 jun 23 door lid: -Diablo
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Nice! I will get there one day! 🤞
22 jun 23 door lid: recompforhealth
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I don’t think you would have as much vascularity at 19-21. I think it is much lower than that. But 🤷
22 jun 23 door lid: recompforhealth
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Senor D, you're dedication is showing. 😁 Good job! 👍 💪😊
22 jun 23 door lid: _bec_ca
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It’s coming out good man! 👍🏿💪
22 jun 23 door lid: Supergainz1
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Thanks, it can be deceiving cause I hold most of my fat in my stomach. I've seen guys who are higher in overall body fat percentage who have abs. Mine aren't there yet.
22 jun 23 door lid: -Diablo
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22 jun 23 door lid: -Diablo
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22 jun 23 door lid: persecon
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😍 gorgeous! good job, dear!
22 jun 23 door lid: davidsprincess
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Looking grand as usual! Or... Unusually grand? 😊 Fantasic!
22 jun 23 door lid: melissatwa
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Princess, he takes such pretty pix but is he forbidden from smiling???? Guessing that would be too much fabulosity in one picture….looks so strong and healthy! Cmon diablo give us a lil grin k?
22 jun 23 door lid: Yearofhealth2023
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His smile is so amazing it may detract from the muscles.
23 jun 23 door lid: davidsprincess
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Brother D do you noticed on other weight lifters if their triceps would develop a dimple like that first image? Keep up the amazing muscle maintenance brother 💪🏽👍🏽
23 jun 23 door lid: PinayRN
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23 jun 23 door lid: -Diablo
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23 jun 23 door lid: -Diablo
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Good seeing you Melissa, and thanks!
23 jun 23 door lid: -Diablo
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I usually smile too much, all of my pics have the same cheesy smile unless I'm flexing on here haha.
23 jun 23 door lid: -Diablo
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