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2035 kcal
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Vet: 70,07g | Eiwit: 145,74g | Kolhy: 233,69g.
Ontbijt: Quest White Chocolate Raspberry Protein Bar, Pulled Pork, Unbun Bun. Lunch: Quest Peanut Butter & Jelly Protein Bar, Wal-Mart Fresh Pineapple, Del Monte Fresh Pineapple, Pineapple , Great Value French Fry Dipping Sauce, Sushi. Diner: Dannon Light & Fit Greek Yogurt - Vanilla (170g). meer...
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 Reacties
29 mrt 23 door lid: Mistybenner
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The guy from RP has some good content on YouTube.
30 mrt 23 door lid: Kennyn27
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The nutritionists I’ve listened to say never go under 1500 because that’s the minimum calories for just basic body functioning and it also makes you retain body fat as your body thinks it’s starving. Because it is.
30 mrt 23 door lid: StormsGirl
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1800 a day is the "normal" I was told by my doctor and the nutritionist.
30 mrt 23 door lid: Fordtudor37
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30 mrt 23 door lid: PamCakes55
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30 mrt 23 door lid: ObeseToBeast123
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30 mrt 23 door lid: -MorticiaAddams
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Too funny! Thanks for the laugh!
30 mrt 23 door lid: Nana2nine
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30 mrt 23 door lid: wifey9707
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Funny.............I feel his pain!
30 mrt 23 door lid: Anne_145
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30 mrt 23 door lid: Johanne
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This post is definitely for me!!!🤣🤣🤣🤣
30 mrt 23 door lid: Diana 1234
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30 mrt 23 door lid: SolidsJourney
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30 mrt 23 door lid: Mama-Judy
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