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Well I am the steak guy after all! Wonderful different cuts of steak, lamb, sausages, and chicken at Lucianna's Steakhouse in Waldorf, Maryland. (Sausages and chicken not pictured).
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3949 kcal
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Vet: 176,77g | Eiwit: 347,94g | Kolhy: 65,33g.
Ontbijt: Super Advanced Whey Protein - Chocolate (50G), Great Lakes Gelatin Collagen Hydrolysate, Coffee, Bragg Nutritional Yeast Seasoning, MegaFood Daily Turmeric. Lunch: Premier Nutrition High Protein Shake - Peaches & Cream. Diner: Fresh Pork Sausage, Prosciutto, Parmesan Cheese (Hard), Kirkland Signature Smoked Salmon, Schwan's Filet Mignon, Red Lobster Cheddar Bay Biscuit, Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 1/4" Fat, Choice Grade), PRE New York Strip Steak, Kroger Ribeye Steak, Market Pantry Sharp Cheddar Cheese, La Bonne Vie Spreadable Goat Cheese, Laughing Cow Mini Babybel White Cheddar, Mandara Buffalo Mozzarella, Cento Artichoke Hearts, Red Table Wine, Garlic Bread, Mozzarella Cheese (Whole Milk), Red Sweet Pepper, Deviled Egg, Chicken Wing, Salami, Shrimp Salad, Crab Salad, Dr. Pepper Diet Dr. Pepper (Bottle). Snacks/Andere: Whiskey, Trader Joe's Raw Brazil Nuts, Vitamin D3 5000 IU, Now C-1000, MK-7 Vitamin K2, Hunza Gold Apricot Kernels, Daily Multicap, Sub-Lingual B-12 Tab, Antarctic Krill Oil, Turmeric Curcumin, Broad-Spectrum Magnesium Caps, Berberine, Bragg Organic Apple Cider Vinegar. meer...
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2587 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 50 minuten, Fitbit - 23 uren en 10 minuten. meer...
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 Reacties
Yepper - I can smell that delightful scent from here. Looks wonderful!
11 nov 19 door lid: FullaBella
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11 nov 19 door lid: jenjabba
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Looks good! You've got me motivated to barbecue for the first time in about 3 years!
11 nov 19 door lid: Fritzy 22
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I can smell it! I can taste it! 😋😋😋
11 nov 19 door lid: Becc@
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It's hard to beat a good steak for protein... Enjoy!!!
11 nov 19 door lid: John10251
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Whaaaaaaaat!?!? 😋🤤🤤 looks and sounds beyond delicious.
11 nov 19 door lid: jcmama777
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11 nov 19 door lid: SasqWatch
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Steak man...just drooling over here at the pic. :)
11 nov 19 door lid: binkytexas
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11 nov 19 door lid: erikahollister
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Oh looks perfect!!! I haven't had steak for... Months on months! I'm in need! 😁
11 nov 19 door lid: melissatwa
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12 nov 19 door lid: TomLong
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Knew this was you lol. Looks delicious!
12 nov 19 door lid: peeperjj
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That looks incredibly delish! I need to
have a meal there the next time I visit my daughter.
12 nov 19 door lid: dlewis1234
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12 nov 19 door lid: Sarah1950
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12 nov 19 door lid: Ginsin
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I knew that was you when I saw steak!
12 nov 19 door lid: GardenOfHeeden
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Ha! I think you already do, Bill! 👊🏻
13 nov 19 door lid: GardenOfHeeden
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