Gewicht registratie (niet in logboek) voor 20 juni 2017
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95,3 kg
Tot nu toe verloren: 52,2 kg.
Nog te gaan: 2,3 kg.
Dieet gevolgd: Redelijk Goed.
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2284 kcal
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Vet: 152,79g | Eiwit: 137,55g | Kolhy: 77,41g.
Ontbijt: Coffee, Premier Nutrition High Protein Shake - Chocolate. Lunch: Vitafusion Fiber Well Gummies, Garlic, Kraft Blue Cheese Crumbles, Colavita Extra Virgin Olive Oil, Bonefish Grill Fried Calamari, Hummus, Lettuce Salad with Assorted Vegetables, Beef Steak. Diner: Red Table Wine, Smucker's Sugar Free Blueberry Preserves, Land O'Lakes Salted Butter, Nordic Nut and Seed Bread, Celery, Smucker's Natural Creamy Peanut Butter, Signature Kitchens Chunk Chicken Breast. Snacks/Andere: Vitafusion Fiber Well Gummies, Hunza Gold Apricot Kernels, Dr. Berg Adrenal Night Formula, Swanson Stinging Nettle Root, Whole Cruciferous Food, Herbal Secrets Dandelion Root, Jarrow Glutathione Reduced, MK-7 Vitamin K2, Kelp, Vitamin D3 1000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Fish Oil 1200Mg, Nature Made Super B-Complex, Daisy Sour Cream. meer...
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Gewichtstoename van 7,0 kg per week
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 Reacties
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The old pay for play kickback..LOL! I know it was worth it, and I know you'll get back in no time.
26 jun 17 door lid: mskestrela
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Yes, you will....you're a proven winner!
26 jun 17 door lid: 2227Gwen
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