|
Mid week weigh in. Been slowing down on the food and taking the intermittent fasting suggestion someone gave me (only on days when I'm not training.) It appears to have gotten rid of some of the bloat that was making me balloon.
|
99,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 6,8 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 4,0 kg per week
|