Kennyn27's Logboek, 18 aug 23

Some vacation water weight sticking around, should be gone by next week. Going hiking this weekend so that should definitely help get rid of it! Vacation was awesome but glad to be back. Cut is over and now eating in maintenance for a while.
83,5 kg Tot nu toe verloren: 6,4 kg.    Nog te gaan: 0 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 18 augustus 2023:
2962 kcal Activiteit: Apple Health - 24 uren. meer...
Gewichtstoename van 1,3 kg per week

38 Ondersteuners    Ondersteun   

Reacties 
So serene ! 🏔️ 
18 aug 23 door lid: MattRide
Enjoy your hiking!  
18 aug 23 door lid: kaylinrenee
Kenny thats pretty is that where you vacationed? Where is that?  
18 aug 23 door lid: Yearofhealth2023
👍🏼 
18 aug 23 door lid: Sam Penya
Beautiful photo. Glad your vacation was a good one! There’s no place like home. 
18 aug 23 door lid: StormsGirl
Sounds like you have a good plan!👍 
18 aug 23 door lid: Diana 1234
Thanks everyone… YOH, this was at a resort where I have a timesharing unit in Callicoon NY… Kaylin, Cheese84, Thanks I had a great weekend! Posted some pics just now…  
21 aug 23 door lid: Kennyn27
Gorgeous! 
21 aug 23 door lid: Yearofhealth2023

     
 

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