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The hardest part about being stressed out for so long is that I have a hard time keeping my weight in line. Hopefully life will calm down. Job hunting is a stressful activity!
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93,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 0,1 kg.
Dieet gevolgd: Redelijk Goed.
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1907 kcal
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Vet: 77,18g | Eiwit: 116,94g | Kolhy: 184,48g.
Ontbijt: Oranges, Scrambled Egg (Whole, Cooked). Lunch: Buffalo Wild Wings French Fries, Olive Garden Breadsticks, Olive Garden Breadsticks, Mushroom Pieces and Stems, Young Green Onions, Spinach, Trader Joe's Balsamic Vinaigrette, Cherry Tomatoes, Baby Carrots, Cucumber (with Peel), Olive Garden Breadsticks. Diner: Meijer Steamable Mixed Vegetables, Meijer Boneless Skinless Chicken Breast. Snacks/Andere: Meijer Split Top Wheat Bread, Meijer Monterey Pepper Jack Block Cheese. meer...
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3298 kcal
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Activiteit:
Fitness (Zware Oefeningen, Bijvoorbeeld Push-Ups) - 15 minuten, Fitness (Gewichten) (Matig) - 1 uur en 30 minuten, Slapen - 7 uren, Autorijden - 2 uren, Rusten - 13 uren en 15 minuten. meer...
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Gewichtstoename van 1,7 kg per week
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