No walking, no swim, just kept moving all day doing different stuff until almost 10PM. Crazy busy already this morning. Just getting to this at 9:30. Ugh. Hooded Oriole finally back. Haven't seen his mate yet. Notoriously shy and hard to capture pics of. I think he's just stunning. WEIGHT 163.2 lb BMI 33.0 FAT MASS 68.2 lb LEAN MASS 95.0 lb WATER MASS 66.6 lb BONE MASS 4.8 lb MUSCLE MASS 90.1 lb
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74,0 kg
Tot nu toe verloren: 8,1 kg.
Nog te gaan: 12,8 kg.
Dieet gevolgd: Redelijk Goed.
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1152 kcal
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Vet: 58,68g | Eiwit: 64,37g | Kolhy: 73,36g.
Ontbijt: Whole Milk, Egg White, Egg. Lunch: High Liner Foods Tortilla Crusted Tilapia, European Type Grapes, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppyseed Dressing. Diner: Costco Chili. Snacks/Andere: Keto Pint Sea Salt Caramel Bar, Bouchard Dark Chocolate. meer...
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Gewichtsafname van 4,1 kg per week
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Reacties
I love orioles. I can't get any at my place. too urban. parents get Baltimores for 2 weeks in the spring then again in fall. so pretty.
11 apr 22 door lid: HeBrewZ
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Very pretty bird. Nice pic
11 apr 22 door lid: liv001
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11 apr 22 door lid: LivinBreezy
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11 apr 22 door lid: _bec_ca
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11 apr 22 door lid: John10251
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No kidding - stunning barely describes him - wow Fantastic.
11 apr 22 door lid: Jergens123
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11 apr 22 door lid: wifey9707
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11 apr 22 door lid: bearnoggin
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Beautiful! Wish we had colorful birds like that in desert! 💜
11 apr 22 door lid: Diana 1234
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