Gewicht registratie (niet in logboek) voor 11 april 2021
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90,3 kg
Tot nu toe verloren: 14,1 kg.
Nog te gaan: 22,2 kg.
Dieet gevolgd: Redelijk Goed.
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1667 kcal
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Vet: 71,05g | Eiwit: 70,36g | Kolhy: 187,82g.
Ontbijt: Coffee, Water. Lunch: Daisy Light Sour Cream, Extra Virgin Olive Oil, Aunt Millie's Hearth Deli Rye Bread, 15 bean soup. Diner: Food Club Grated Parmesan, Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza, Ranch dressing, Wendy's Garden Side Salad (No Croutons), Fisher Chopped Walnuts, Souper Salad Croutons, Pepperidge Farm Garlic Bread - Five Cheese, Blue or Roquefort Cheese. Snacks/Andere: Chobani Greek Yogurt Black Cherry on The Bottom, Reddi-wip Extra Creamy Whipped Cream, Dare Real Fruit Gummies, Target Multivitamin. meer...
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2417 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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Gewichtsafname van 0,9 kg per week
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 Reacties
There she is...I knew you would be back at losses!
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Ty, HCB and supporters! I had a lackluster start to the week with lots of snacking late. I did better the last few days.
12 apr 21 door lid: jengetfit123
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12 apr 21 door lid: Rosie We Can Do It
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Jen, dang girlfriend! You're doing an awesome job! 🥳
12 apr 21 door lid: _bec_ca
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13 apr 21 door lid: adefwebserver
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Nice!!! Congratulations into Onederland!
13 apr 21 door lid: freetime
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That’s great, nice drop! 🎉
13 apr 21 door lid: Augusta888
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Thank you, fs friends! Still have a long way to go!!
13 apr 21 door lid: jengetfit123
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jengetfit123's Gewicht Geschiedenis
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