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Lost a bit more on fast day two. Will add some food tomorrow, but will aim for 700-750 calories. Split up the remaining vacation candy among my kids tonight and will ship tomorrow.
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101,3 kg
Tot nu toe verloren: 46,1 kg.
Nog te gaan: 8,3 kg.
Dieet gevolgd: Redelijk Goed.
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773 kcal
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Vet: 20,27g | Eiwit: 23,35g | Kolhy: 143,68g.
Ontbijt: Navitas Naturals Organic Raw Chia Seeds, Beets, Red Tomatoes, Cucumber (with Peel), Celery, Apples, Parsley, Carrots. Lunch: Walnuts, Plum, Collards, Green Peppers, Navitas Naturals Organic Raw Chia Seeds, Tomatoes. Snacks/Andere: Chocolate Fudge, Tasty Twists 718531755008, Wonka Runts Candy, Blue Diamond Jordan Almonds. meer...
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2948 kcal
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Activiteit:
Huishoudelijk Werk - 32 minuten, Wandelen (Snel) - 6,5 km/h - 52 minuten, Slapen - 5 uren en 30 minuten, Rusten - 17 uren en 6 minuten. meer...
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Gewichtsafname van 7,3 kg per week
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 Reacties
You got this, DL! You're going to do it.
22 okt 13 door lid: Rob.c.weiss
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Good job packing up the candy and shipping it out. Maybe the expense and effort will tell you not to buy it in the first place? LOL I can't have it in the house. I finished the last that I had brought back from Scotland, the house is clear of everything except protein bars and I generally don't go overboard on them. Hope today's weigh in is good. And you are a good pal, appreciate your support :)
23 okt 13 door lid: sarahsmum
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