Gewicht registratie (niet in logboek) voor 28 september 2020
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88,7 kg
Tot nu toe verloren: 11,1 kg.
Nog te gaan: 2,5 kg.
Dieet gevolgd: Redelijk Goed.
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2567 kcal
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Vet: 74,86g | Eiwit: 195,42g | Kolhy: 396,32g.
Ontbijt: Hannaford 6" Turkey and Cheese Sub, America's Choice California Navel Oranges, Apples, Quest Birthday Cake Protein Bar, Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Quest S'mores Protein Bar, Cousin Willie's 94% fat free butter popcorn, Apples, Halo Top Creamery Peanut Butter Cup Ice Cream, Fiber One Protein One Chocolate Chip Bar. Diner: Dannon Light & Fit Greek - Vanilla, Halo Top Creamery Red Velvet Ice Cream. meer...
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Gewichtstoename van 3,7 kg per week
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 Reacties
Haha, I can't hold all these gains.
28 sep 20 door lid: -Diablo
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just filling out that sweater man!!
29 sep 20 door lid: one.point.O
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I see no faces about Diablo's diet that has helped them.
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Who is talking about “diablos diet”. I’m confused. CICO. Calories in, calories out. Deficit to lose. Surplus to gain; muscle or fat. Individual choice. Anyways. What do I know 🤷♀️
30 sep 20 door lid: Lowkeylife
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Chris I’ll check if you tell me to lol
30 sep 20 door lid: Lowkeylife
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I see no faces about Diablo's diet that has helped them. ?? I don't get it.
30 sep 20 door lid: davidsprincess
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I have a face. But no.ones eaten it. It just looks like it got chewed on.
30 sep 20 door lid: one.point.O
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But whose face are we not seeing? Are we eating it? I’m confused, so confused. 😆😆😆
30 sep 20 door lid: Lowkeylife
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-Diablo's Gewicht Geschiedenis
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