liv001's Logboek, 14 aug 20

Found this spice at Costco and I know it is popular. Anything special you add it to? I added some to ribs and to roasted cauliflower so far and yes it was great (salty but great)
48,8 kg Tot nu toe verloren: 35,5 kg.    Nog te gaan: 0 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 14 augustus 2020:
1843 kcal Vet: 144,14g | Eiwit: 104,82g | Kolhy: 14,18g.   Diner:  Ground Beef (80% Lean / 20% Fat),  pizza, fathead (diet doctor). Snacks/Andere: Werther's Original Sugar Free Hard Candy, Now Foods Beef Gelatin Powder,  Almonds, ChocXO Keto Snaps. meer...
1552 kcal Activiteit: Hardlopen (Joggen) - 8 km/h - 50 minuten, Wandelen (Langzaam) - 3 km/h - 1 uur en 15 minuten, Rusten - 13 uren en 55 minuten, Slapen - 8 uren. meer...
Gewichtsafname van 1,0 kg per week

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Reacties 
Happy Friday! 😎 
14 aug 20 door lid: adefwebserver
I looove it on a rice cake with avocado! Or celery with cream cheese. So yummy! 
14 aug 20 door lid: PurpleAsh93
LOL, anything and everything. It's good on salad, too.  
14 aug 20 door lid: Katsolo
Oh yeah I see people using this all the time on fb page Keto for Women. I saw mini peppers cut in half (cleaned) and stuffed with cream cheese with this sprinkled over the top. Looked good. 
14 aug 20 door lid: ny_shelly
Eggs- so good 
14 aug 20 door lid: CharlieLovesChaplin
I like it on cream cheese because it reminds me of everything bagels. Little slices of cucumber and protein cream cheese from Aldi (that jcmama discovered) would be good since you’re keto! And I’ve added some to fat free Greek yogurt and used that as a dip for crudités. 
14 aug 20 door lid: newnamewhodis
Oohhhh Shelly that sounds amazing!!! I have those peppers I’ll have to give that a try 😍😍🤤🤤 
14 aug 20 door lid: PurpleAsh93
I bought the same spice but never remember to use it on anything. And I really wasn't sure when to use it. I am not good at cooking or spices! 
14 aug 20 door lid: Fritzy 22
Really good on grilled chicken 
14 aug 20 door lid: gracesmom463
I eat it on top of a rice cake smeared with fat free cream cheese.  
14 aug 20 door lid: iderminio
I love it, but a lil goes a long way for sure!!! Friend, so delicious with smoked salmon and cream cheese and sardines and cream cheese 🤤🤤💜💚 
14 aug 20 door lid: jcmama777
I like this sprinkled on beef short ribs and also on green beans with a pat of butter. Yum! 
14 aug 20 door lid: Nancy7400
Looking forward to seeing what recipes you do using this! 
14 aug 20 door lid: kattay
I add it to fresh slice of tomato, guacamole on toast and even Labne. Yum! 
14 aug 20 door lid: GardenOfHeeden
Thanks. Those are such good ideas. Yesterday I added some to the fathead pizza dough and that worked well.  
15 aug 20 door lid: liv001
on cottage cheese for a savoury snack! or on half an avocado :)  
15 aug 20 door lid: s443
I’m grain free, so I make cloud bread & use this as a topper. Makes for a good sandwich! 
16 aug 20 door lid: Nanofgoat
I could see that working very well Nan 
17 aug 20 door lid: liv001

     
 

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