-Diablo's Logboek, 18 mei 20

Gewicht registratie (niet in logboek) voor 18 mei 2020
83,4 kg Tot nu toe verloren: 16,4 kg.    Nog te gaan: 0 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 18 mei 2020:
3097 kcal Vet: 87,09g | Eiwit: 171,88g | Kolhy: 435,55g.   Ontbijt: Premier Nutrition High Protein Shake - Vanilla, Kinder Bueno, Honeycrisp Apples, Gala Apples, Apples, Quest Chocolate Chip Cookie Dough Protein Bar, Quest White Chocolate Raspberry Protein Bar. Lunch:  Potato Chips, Chobani Nonfat Vanilla Greek Yogurt (170g). Diner:  Milk,  Skim or Nonfat Milk (0.5% or Less Butterfat),  1% Fat Milk, Mrs. Fields Chocolate Chip Cookies (34g),  Chocolate Chip Cookies (Soft Type) , Lofthouse Cookies Candy Bite Cookies. Snacks/Andere:  Cereal,  Cereal with Milk, Hostess Twinkies Cereal, Kellogg's Pop-Tarts Cereal Frosted Strawberry. meer...
1700 kcal Activiteit: Google Fit - 24 uren. meer...
Gewichtstoename van 17,1 kg per week

26 Ondersteuners    Ondersteun   

Reacties 
You're always so jealous of my lean mass gains, it's written all over your face. 
19 mei 20 door lid: -Diablo
Lol. He’s a man in much better shape therefore he gains faster than me. I’m a post menopausal female with health issues so I gain slowly. I try my best not to follow D’s muscle gains too closely so I don’t get too jealous lol. When ever he is ready to be rid of his muscle mass I’ll get a surgeon on stand by to transfer it to me 😁. 
19 mei 20 door lid: peeperjj
I want to cancel my Fatsecret premium subscription. Can you please help me with this. I have even google could not help me with this  
19 mei 20 door lid: monisham374
Monisham_ go to the web version (not from the app) at the bottom of the page there is an FAQ. It should tell you how to cancel membership. Most of us on here I think have the free membership and in the FAQ it states our membership is free but also tells us how to cancel our account. If cancelling a paid membership is not listed as one of the frequently asked questions you can also send FS a message through the contact option. Good Luck ! 
19 mei 20 door lid: crazycatchick
David knows what he is doing. I just basically read his posts, sit on the sidelines and eat popcorn (although not literally because I’m a keto dude)... 
19 mei 20 door lid: GardenOfHeeden

     
 

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