Gewicht registratie (niet in logboek) voor 01 april 2020
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104,6 kg
Tot nu toe verloren: 31,5 kg.
Nog te gaan: 13,9 kg.
Dieet gevolgd: 100%.
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1603 kcal
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Vet: 76,66g | Eiwit: 106,42g | Kolhy: 126,92g.
Ontbijt: Carrot-Ginger Soup, Creamy, Indulgio Chocolate Mint Hot Cocoa, Cuties Clementines. Lunch: Cabbage Soup with Chicken. Diner: Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower (Fat Not Added in Cooking), Lamb Foreshank (Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised), Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Andere: Truvia Sweetener (Packet), Honey, Green Tea, Water. meer...
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Gewichtsafname van 0,5 kg per week
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 Reacties
01 apr 20 door lid: melissatwa
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01 apr 20 door lid: shirfleur 1
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01 apr 20 door lid: liv001
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Thanks liv, I've decided I'd might as well try to accomplish something positive during these dark days. 🌈
01 apr 20 door lid: shirfleur 1
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🙌Awesome! You’re doing wonderfully.💞
01 apr 20 door lid: BK2526
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Great job, Shirfleur! Probably about due for another updated pic. ;)
01 apr 20 door lid: davidsprincess
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01 apr 20 door lid: kattay
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You are doing great. Way to go!
01 apr 20 door lid: kattay
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Thanks BK, Princess, Kattay and all of you who support me. Princess, I think I'll wait a while on the picture, I've only lost about 10 pounds since the beginning of the year.
01 apr 20 door lid: shirfleur 1
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01 apr 20 door lid: dhatura
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02 apr 20 door lid: shirfleur 1
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02 apr 20 door lid: jcmama777
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02 apr 20 door lid: shirfleur 1
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shirfleur 1's Gewicht Geschiedenis
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