Gewicht registratie (niet in logboek) voor 15 maart 2020
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105,8 kg
Tot nu toe verloren: 30,3 kg.
Nog te gaan: 15,1 kg.
Dieet gevolgd: 100%.
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1541 kcal
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Vet: 60,98g | Eiwit: 183,51g | Kolhy: 73,40g.
Ontbijt: Cooked Turnip (from Fresh, Fat Not Added in Cooking), Red Potatoes (Flesh and Skin), Cooked Green Cabbage (Fat Not Added in Cooking), Corned Beef Brisket (Cured), HEB Skim Milk, Indulgio French Vanilla Cappuccino. Lunch: Kroger Pork Boneless Loin Country Style Ribs. Diner: Beef Broth (Home Recipe), Cooked Turnip (from Fresh, Fat Not Added in Cooking), Cooked Green Cabbage (Fat Not Added in Cooking), Kroger Pork Boneless Loin Country Style Ribs. Snacks/Andere: Green Tea, Honey, Water. meer...
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Gewichtsafname van 0,1 kg per week
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 Reacties
15 mrt 20 door lid: davidsprincess
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you are doing so very good!
15 mrt 20 door lid: willie-maedeshield
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15 mrt 20 door lid: Pixie722
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Thanks Princess, Willie, Pixie and all of you who support me. I'm doing fine during the day, but I'm still really struggling when I'm awake in the middle of the night.
15 mrt 20 door lid: shirfleur 1
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15 mrt 20 door lid: Pixie722
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Don't get out of bed! LOL Just stare at the ceiling.
15 mrt 20 door lid: davidsprincess
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Good idea Princess. 💤 🕒 👣 🔙 🍧
15 mrt 20 door lid: shirfleur 1
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15 mrt 20 door lid: angel_face0145
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You are 2/3 towards your goal. Nice drop!!!
15 mrt 20 door lid: John10251
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15 mrt 20 door lid: shirfleur 1
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15 mrt 20 door lid: kattay
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16 mrt 20 door lid: shirfleur 1
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Wonderful drop! Good job. In the middle of the night when I can't sleep I have been getting up to do a sitting meditation. I can do 45 min with only the last 5 minutes being the 'Are we done yet' feeling going on. Can't eat while meditating! Afterwards, I find that I sleep hard. If you are interested in meditating, it is a slow work up to it starting at 5 minutes. Not hard and has lots of benefits.
16 mrt 20 door lid: 59Carol
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Awesome my friend!!! 🤗♥️♥️💜💚🌈
16 mrt 20 door lid: jcmama777
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16 mrt 20 door lid: wholefoodnut
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Thanks for the suggestion Carol, I'll try it.
16 mrt 20 door lid: shirfleur 1
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16 mrt 20 door lid: shirfleur 1
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16 mrt 20 door lid: shirfleur 1
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shirfleur 1's Gewicht Geschiedenis
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