Gewicht registratie (niet in logboek) voor 14 maart 2020
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78,5 kg
Tot nu toe verloren: 25,9 kg.
Nog te gaan: 10,4 kg.
Dieet gevolgd: Redelijk Goed.
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1225 kcal
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Vet: 54,15g | Eiwit: 77,67g | Kolhy: 118,68g.
Ontbijt: Bragg Organic Apple Cider Vinegar, Water, Coffee. Diner: Cooked Broccoli (Fat Not Added in Cooking), Kroger Low Fat Cottage Cheese, Publix Yukon Gold Potatoes, Hellmann's Light Mayonnaise, Whole Foods Market Traditional Guacamole, Sargento Ultra Thin Swiss Cheese, Kroger Oven Roasted Deli Style Chicken Breast, Daisy Light Sour Cream, Kraft Shredded Parmesan Cheese, Giant Eagle Cherry Tomatoes, Great Value Garbanzo Beans, Earthbound Farm Organic Mixed Baby Greens Salad, Kraft Blue Cheese Crumbles, Trader Joe's Persian Cucumber, Meijer Light Balsamic Vinaigrette, Ranch Salad Dressing, 365 Organic Multigrain Sandwich Bread. Snacks/Andere: Target Multivitamin. meer...
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2006 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,9 kg per week
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 Reacties
14 mrt 20 door lid: liv001
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Ty liv!! Pretty pleased to be back on the straight and narrow, lol.
14 mrt 20 door lid: jengetfit123
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So, you went and got all serious! 🥰
14 mrt 20 door lid: Erquiaga
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We'll see, erq. I have a friend's wedding 17 weeks from today, and let's just say i am highly motivated to look/feel my best. So we will see...
14 mrt 20 door lid: jengetfit123
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You are going to look lovely for that wedding. You have your marching orders, Jen!!! 💂
14 mrt 20 door lid: Erquiaga
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14 mrt 20 door lid: moopie321
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jen, ur gonna surprise urself n amaze everyone else 🤗
14 mrt 20 door lid: acomandr
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15 mrt 20 door lid: TomLong
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Ty erq, hcb, moops, acomandr, tom and dear pocketpoc! I just feel like i have been spinning my wheels at the halfway mark forever. It has been ~18 months. But i also know it could be worse. I could have eaten 70# back on.
15 mrt 20 door lid: jengetfit123
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jengetfit123's Gewicht Geschiedenis
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