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Not down by much but new low. It is getting a bit busy but I am getting in some yoga this morning. Happy hump day all.
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49,5 kg
Tot nu toe verloren: 34,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1684 kcal
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Vet: 113,51g | Eiwit: 124,85g | Kolhy: 39,06g.
Ontbijt: Avocados, LeanFit Whey Protein Shake - Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cottage Cheese 2%. Diner: Strawberries, Olive Oil, Cava Grill Spicy Lamb Meatballs, Egg. Snacks/Andere: Walnuts, Baken-ets Traditional Fried Pork Skins, Now Foods Beef Gelatin Powder, Lindt 95% Cocoa Dark Chocolate. meer...
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1363 kcal
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Activiteit:
Stretching (Yoga) - 2 uren, Rusten - 14 uren, Slapen - 8 uren. meer...
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Gewichtsafname van 0,2 kg per week
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 Reacties
04 mrt 20 door lid: jcmama777
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"Still to go: 0 lb."... 😜
04 mrt 20 door lid: adefwebserver
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You have killed it!! Happy Wednesday 😉😉!
04 mrt 20 door lid: jengetfit123
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04 mrt 20 door lid: silkian
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you're maintaining and that's where we all want to be! shoot, i'd take .2 every day.
04 mrt 20 door lid: br_e_co
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04 mrt 20 door lid: tatauu22
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04 mrt 20 door lid: John10251
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You’ve done so wonderfully!
07 mrt 20 door lid: BK2526
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Am so impressed with what you have done. It's absolutely great. I hope to come back. First day I have written. Not worth looking at, it's a real downer. So happy for you.
08 mrt 20 door lid: Snowwhite100
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Thanks all. I was happy to see you Snowwhite
08 mrt 20 door lid: liv001
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