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Day 2 of a planned 5 days of mostly ‘no solid food’ fasting
😎 Life is Good! Have a great day everyone!
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82,1 kg
Tot nu toe verloren: 11,8 kg.
Nog te gaan: 7,7 kg.
Dieet gevolgd: Redelijk Goed.
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973 kcal
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Vet: 61,25g | Eiwit: 73,81g | Kolhy: 23,86g.
Ontbijt: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Diner: Slim-Fast Keto Shake, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Snacks/Andere: Marukome Miso Soup Freeze Dried Tofu, Pickles, Slim-Fast Keto Shake, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. meer...
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2132 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 40 minuten, Rusten - 15 uren en 20 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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 Reacties
28 jan 20 door lid: liv001
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Let's go, brother! #grindtime #stayhungry #justdonteat
28 jan 20 door lid: jimmiepop
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@jimmiepop - Thanks! At least I'm back to a 'normal'. I just need to 'crank it up a notch' :)
28 jan 20 door lid: adefwebserver
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@liv001 - Thank you! Have a great Day 🌞!
28 jan 20 door lid: adefwebserver
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Still on your streak! :0)
28 jan 20 door lid: binkytexas
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@binkytexas - Thanks. I will probably get the normal 5 days in no problem. I wanted to do 7 days, but, two different 'special occasions' are happening on Friday night so no go 😥
28 jan 20 door lid: adefwebserver
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