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Not too terrible for a 3:30 am weigh in. Can’t sleep.
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84,7 kg
Tot nu toe verloren: 28,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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4294 kcal
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Vet: 236,56g | Eiwit: 105,15g | Kolhy: 456,96g.
Ontbijt: Coffee-Mate Peppermint Mocha Coffee Creamer, Italian Bread . Lunch: Popeyes Chicken & Biscuits Biscuits, Cheese Pizza, Little Dutch Boy Bakery Holiday Cookies. Diner: Potato Chips, Prairie City Bakery White Chocolate Macadamia Nut Cookie, Popeyes Chicken & Biscuits Coleslaw, Popeyes Chicken & Biscuits Handcrafted Tenders. Snacks/Andere: DeMet's Original Turtles, Hershey's Miniatures, Cookie, Cheddar Cheese . meer...
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2435 kcal
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Activiteit:
Fitness (Gewichten) (Matig) - 50 minuten, Rusten - 15 uren en 10 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 0,6 kg per week
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 Reacties
Exactly 3:30 am here and the same thing 😖
14 dec 19 door lid: CMC444
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14 dec 19 door lid: Keilin_4
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whats going on..i was up at 330..and ready to get my workout done
14 dec 19 door lid: wannabhealthier
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I slept in but scale showed a gain... maybe I should have gotten up at 3:30 hmmm
14 dec 19 door lid: liv001
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Maybe liv... Got the workout in and it was good but oh so tired and can't nap today.
14 dec 19 door lid: davidsprincess
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Sorry you didn't sleep... Hope you get good rest tonight. 🤗😴
14 dec 19 door lid: melissatwa
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Sleep well tonight. zzzzz
14 dec 19 door lid: binkytexas
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Hope you slept better last night!
15 dec 19 door lid: peeperjj
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