Gewicht registratie (niet in logboek) voor 22 november 2019
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85,1 kg
Tot nu toe verloren: 27,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2463 kcal
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Vet: 99,65g | Eiwit: 167,90g | Kolhy: 218,89g.
Ontbijt: MuscleTech Phase8 Milk Chocolate, Great Value Fancy Fiesta Blend Cheese Shredded, ConAgra Foods Egg Beaters, Ole Extreme Wellness High Fiber Low Carb Tortillas, Kroger Pumpernickel Rye Bread, Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee, Trader Joe's 4% Cottage Cheese, Trader Joe's Roasted Red Pepper & Artichoke Tapenade. Lunch: Snickers Snickers Bar (1.86 oz), Jalapeño Poppers, Wal-mart Deli Chicken Tenders. Diner: McDonald's Quarter Pounder with Cheese. Snacks/Andere: Harris Teeter Animal Crackers. meer...
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2371 kcal
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Activiteit:
Fitness (Gewichten) (Matig) - 40 minuten, Rusten - 15 uren en 20 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 1,9 kg per week
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 Reacties
22 nov 19 door lid: dlewis1234
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Love that down arrow! 💚💛💜
22 nov 19 door lid: shirfleur 1
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You’re sooooo close to your goal💜💚
22 nov 19 door lid: jcmama777
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22 nov 19 door lid: Terrapin12
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888th post, that’s very lucky 🍀
22 nov 19 door lid: moopie321
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Moopie, I thought sevens were lucky. Always odd numbers, right?
22 nov 19 door lid: Erquiaga
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7’s are lucky for Americans. 8’s brings good luck in Chinese.
22 nov 19 door lid: moopie321
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You will make your goal. Just know you have already slayed and are an inspiration.
22 nov 19 door lid: jcmama777
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funny about numbers. I like 7-11 but my birthday soooo
22 nov 19 door lid: wholefoodnut
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Your bday is memorable, wholefoodnut. Numbers are fun. I used to plot what my weight would be if I stuck with the calorie plan to see how long it takes to get to goal.
22 nov 19 door lid: moopie321
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22 nov 19 door lid: John10251
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22 nov 19 door lid: binkytexas
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22 nov 19 door lid: melissatwa
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davidsprincess's Gewicht Geschiedenis
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