jengetfit123's Logboek, 03 nov 19

I can explain.
80,7 kg Tot nu toe verloren: 23,6 kg.    Nog te gaan: 12,7 kg.    Dieet gevolgd: Redelijk Goed.
Gewichtstoename van 0,5 kg per week

32 Ondersteuners    Ondersteun   

Reacties 
You don’t need to explain anything friend 💜💚❤️❤️ Our bodies do what they want. 
03 nov 19 door lid: jcmama777
😍 JC is right 
03 nov 19 door lid: skinnyminilinny
😆😆 
03 nov 19 door lid: CrashtestDawnie
No biggie!! You got this 💪 
03 nov 19 door lid: CrashtestDawnie
That could easily be changed in a couple of days...especially if water weight. ONWARD! 
03 nov 19 door lid: binkytexas
No explanation needed. We all understand! 
04 nov 19 door lid: Fritzy 22
:-)  
04 nov 19 door lid: TomLong
I want an explanation. Jk. 💕💕💕 you know what happened, that’s all that’s important. 
04 nov 19 door lid: moopie321
If you want to explain then go right ahead but you don't owe anyone on this site an explanation :) 
04 nov 19 door lid: nikeit
Dont stress JF, one pound up or down in a day is not that bad (or good)...the trend is the key, bad news is since mid October the trend is up, good news is since Sept 29 the trend is down... and since your "re-start" on Aug 4 you are way down. Turn this short term up-trend around over the next couple of days and you will be fine in the long run!! 
04 nov 19 door lid: Steven Lloyd
Some rotten urchins had the bathroom locked down getting ready for school the other day, and I couldn't get to my scale. But my coffee was calling!!! I decided to weigh my drink and subtract that amount from my very soon weigh in. 14.5 oz! Gosh, I was surprised! So, dear, if that is how much a sizable coffee weighs... ☑️ 😊🌹☕😁♥!!! A pound is not very much!  
04 nov 19 door lid: melissatwa
I love it... "I can explain"... perfect. As if we really could. 
06 nov 19 door lid: FullaBella
Miss you 😘  
10 nov 19 door lid: moopie321

     
 

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