Gewicht registratie (niet in logboek) voor 01 november 2019
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111,7 kg
Tot nu toe verloren: 24,4 kg.
Nog te gaan: 21,0 kg.
Dieet gevolgd: 100%.
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1654 kcal
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Vet: 74,74g | Eiwit: 95,30g | Kolhy: 123,04g.
Ontbijt: Hidden Valley Spicy Ranch Dressing, large Chef Salad. Lunch: Kemps Strawberry Frozen Yogurt. Diner: Blue Sea Raw Shrimp, Steamed or Poached Catfish, San Marzano Crushed Tomatoes, HEB Poblano Condensed Soup. Snacks/Andere: Honey, Twinings Green Tea, Water. meer...
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Gewichtsafname van 0,3 kg per week
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 Reacties
💜💚🌈🌈 yay Shirfleur ☀️ good morning
01 nov 19 door lid: jcmama777
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Good morning Jc. It's a beautiful, chilly day in Houston !💚💜💛
01 nov 19 door lid: shirfleur 1
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I love fall🤗🤗 it’s 46 degrees here. 💜💚🌈🌈
01 nov 19 door lid: jcmama777
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You are doing so well! Congratulations!
01 nov 19 door lid: melissatwa
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You are really kickin butt!!
01 nov 19 door lid: davidsprincess
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Thank you Melissa, hope you are doing well too (and staying warm 😁).
01 nov 19 door lid: shirfleur 1
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01 nov 19 door lid: shirfleur 1
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01 nov 19 door lid: binkytexas
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Thanks Binky, how are you doing? 💜💚💛
01 nov 19 door lid: shirfleur 1
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01 nov 19 door lid: binkytexas
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well shit- shirfleur- very time I think I have supported all your losses- there's another one. And I'm always a day late. Nice work!
02 nov 19 door lid: davidsprincess
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You are disciplined and a steady loser - so impressive!
02 nov 19 door lid: erikahollister
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Thank you Princess and erika. 🌈🌈🌈
02 nov 19 door lid: shirfleur 1
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shirfleur 1's Gewicht Geschiedenis
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