Gewicht registratie (niet in logboek) voor 06 april 2019
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104,6 kg
Tot nu toe verloren: 42,8 kg.
Nog te gaan: 11,6 kg.
Dieet gevolgd: 100%.
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2464 kcal
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Vet: 142,22g | Eiwit: 142,79g | Kolhy: 60,89g.
Ontbijt: Lucerne Pepper Jack Cheese, Egg, Body Fortress Super Advanced Whey Protein - Chocolate (50G), Great Lakes Gelatin Collagen Hydrolysate, Quest MCT Oil Powder, Bragg Nutritional Yeast Seasoning, Coffee. Diner: Daisy Sour Cream, Chocolate Ice Cream and Cake Roll, Coffee, La Croix Grapefruit Flavored Sparkling Water, Denny's Sliced Tomatoes (3 Slices), Mixed Salad Greens, Market Pantry Sharp Cheddar Cheese, Egg, Chicken Wing (Skin Eaten), Peanuts, Hellmann's Real Mayonnaise, Brussels Sprouts, America's Choice Bacon Thick Sliced, Ground Beef (Cooked), Water, Red Table Wine. Snacks/Andere: Apricot Sparkling Water, La Croix Lemon Flavored Sparkling Water, Sub-Lingual B-12 Tab, Daily Multicap, Pure by Nature Ashwagandha with Black Pepper Extract, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts. meer...
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2715 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 2 minuten, Fitbit - 23 uren en 58 minuten. meer...
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Gewichtsafname van 12,7 kg per week
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1 tot 20 van 27
 Reacties
07 apr 19 door lid: FullaBella
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07 apr 19 door lid: Becc@
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07 apr 19 door lid: adefwebserver
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07 apr 19 door lid: shirfleur 1
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07 apr 19 door lid: adefwebserver
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Back on the wagon! Must feel good to drop so fast after your hiatus!
07 apr 19 door lid: love2educate
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07 apr 19 door lid: love2educate
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07 apr 19 door lid: shiny50
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07 apr 19 door lid: mrsfuzz
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That's a lot of weight, Draglist! Amazing job!!
07 apr 19 door lid: cookiekimchii
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07 apr 19 door lid: Keilin_4
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07 apr 19 door lid: John10251
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Would't it be so much more fun if we had this sort of progress every day. Happy Days.
07 apr 19 door lid: Diddlee
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07 apr 19 door lid: JovialJ
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Wow. Great drop. Did you change anything?🙋
08 apr 19 door lid: Alnona
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I'm so happy this working for you🙋
08 apr 19 door lid: Alnona
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Your expermeting is paying off
08 apr 19 door lid: justdoit!
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You will find the 220s again. I visited there during my diet break and I am a few days away from returning to the 2teens. You got this Bill
08 apr 19 door lid: chesgreen
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