Gewicht registratie (niet in logboek) voor 24 maart 2019
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77,6 kg
Tot nu toe verloren: 26,8 kg.
Nog te gaan: 9,5 kg.
Dieet gevolgd: Redelijk Goed.
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1989 kcal
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Vet: 79,39g | Eiwit: 106,61g | Kolhy: 223,69g.
Ontbijt: Coffee, Water, Bragg Organic Apple Cider Vinegar. Lunch: Daisy Light Sour Cream, Urban Plates Sesame Broccolini, Vigo Black Beans and Rice, Taco Cabana Potato & Egg Breakfast Burrito, Au Bon Pain Chicken Cobb with Avocado Salad. Diner: Sun-Maid Mini-Snacks Natural California Raisins, Chobani Nonfat Vanilla Blended Greek Yogurt (Container). Snacks/Andere: Reese Anchovy Paste, Butter, Thomas' Bagel Thins - Everything, Great Value Yellow Popping Corn, Claussen Kosher Dill Pickle Wholes, French's Classic Yellow Mustard, Market Pantry Light Mozzarella String Cheese, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Florida's Natural 100% Pure Florida Orange Juice, America's Choice Natural Almonds, Target Multivitamin. meer...
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1983 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 1,8 kg per week
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1 tot 20 van 21
 Reacties
24 mrt 19 door lid: Keilin_4
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24 mrt 19 door lid: lrial4
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24 mrt 19 door lid: From371to184
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24 mrt 19 door lid: liv001
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24 mrt 19 door lid: Erquiaga
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24 mrt 19 door lid: mrsroboto
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Thank you so much, my peeps!! Still eating waaaay too much, but keeping it somewhat healthy and drinking as much water as i can. This cold has been a tenacious one!
24 mrt 19 door lid: jengetfit123
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24 mrt 19 door lid: tiffany1908
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24 mrt 19 door lid: Miraculum
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24 mrt 19 door lid: adefwebserver
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You're still doing a good job.👍 And you had some obstacles and you still lost weight. I would say it's a win!!! Jen, just look at how much weight you've lost! Keep at it, you are doing it.👍 ❤
24 mrt 19 door lid: Becc@
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WOW...SO IMPRESSIVE.!!!!. you go girl with that bad self of yours;)
24 mrt 19 door lid: maxie4
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It doesn’t seem like your eating too much at all! Losing 4 lbs means you’re doing it right. Keep up the good work!
24 mrt 19 door lid: love2educate
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Ty everyone! @love2, i haven't been logging much at all, lol! Hoping hoisting myself back up on the horse every day burns some calories, lol.
24 mrt 19 door lid: jengetfit123
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24 mrt 19 door lid: eatolive4life
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24 mrt 19 door lid: broncomba
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24 mrt 19 door lid: sallkr3
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whoa .......awesome job! 😳💪👏
24 mrt 19 door lid: wright2018
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24 mrt 19 door lid: Swedishblondie
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24 mrt 19 door lid: CrashtestDawnie
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