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After 48 hours of a three-day fast. I will take it as far as I can tomorrow until my daughter gets here and we have a planned cookout.
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92,5 kg
Tot nu toe verloren: 54,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: 100%.
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40 kcal
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Vet: 0,74g | Eiwit: 1,43g | Kolhy: 0,48g.
Ontbijt: Coffee, Water. Lunch: Coffee, Water. Diner: Coffee, Cascade Ice Organic Mixed Berry Sparkling Water, Water, La Croix Berry Flavored Sparkling Water. Snacks/Andere: La Croix Berry Flavored Sparkling Water, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Super B-Complex. meer...
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Gewichtsafname van 8,3 kg per week
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