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me,myselfandi
me,myselfandi
Lid geworden september 2011
Berichten
1756
Volgend
29
Volgers
36
Gewicht Geschiedenis
Startgewicht
138,3 kg
Tot nu toe verloren:
32,7 kg
Huidig Gewicht
105,7 kg
Voortgang:
Gewichtstoename van 1,1 kg per week
Streefgewicht
92,5 kg
Nog te gaan:
13,2 kg
Volg
Been on Fat Secret since 2011. I have lost a lot of weight here since then. I also lost a lot of weight before that with Richard Simmons's Deal a Meal cards, which I wore out. For the most part I've kept the weight off and don't feel like I'll ever go back.
I have gone up a bit several times when I've tried to quit tracking my consumption. I just want to be normal and not think about food but I think my appetite is broken.
My diet is a blend: mostly volumetrics for breakfast, mostly vegetarian to make myself more mindful, dinner largely is going along with family tastes and I'm counting CICO without any regard for macros. My daily maintenance RDI is fairly high because I'm more focused on stopping days where I severely overeat.
If other people have different diets that bring them to a caloric deficit, I'm all for it. I also support people here just to lose a few pounds but my experience is with severe obesity.
I've never used the social media aspect of this site until recently but I want to talk through some issues. My friends and family are all supportive and are proud of me for losing all the weight. I still don't think I have a healthy relationship with food and they can't relate though.
me,myselfandi's Gewicht Geschiedenis
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Volgend
DEADPOOL12345
Laatst ingevoerde gewicht:
gewichtsbehoud
yfritz
Laatst ingevoerde gewicht:
Gewichtsafname van 0,2 kg per week
-Diablo
Laatst ingevoerde gewicht:
Gewichtsafname van 2,5 kg per week
cindylynnwho
Laatst ingevoerde gewicht:
Gewichtsafname van 1,0 kg per week
Allen Bekijken
me,myselfandi's Recente Voedingsmiddelen & Activiteiten
Bon O Bon
No Sugar Added Bread & Butter Chips
Pimento Stuffed Queen Olives
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Wandelen (Langzaam) - 3 km/h
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