kimberly rae
Lid geworden december 2008
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Berichten
358
Volgend
17
Volgers
72
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Gewicht Geschiedenis
Startgewicht
85,7 kg
Tot nu toe verloren:
5,4 kg
Huidig Gewicht
80,3 kg
Voortgang:
Gewichtsafname van 0,2 kg per week
Streefgewicht
70,3 kg
Nog te gaan:
10,0 kg
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Sept. 19, 2022
Going all out vegan. I've been mostly plant-based for a couple of years and only lost 10 lbs. I know what I've been doing wrong. Not enough vegetables! So now, full-on vegan, calorie-density majority foods (unlimited under 500 cal per pound foods), no oils, rare processed foods. And walking at least a mile a day if not 2 or more.
Starting today at 185.7 lbs. Goal - 145 by the time I'm 60 (1 year and 2 weeks) 40 lbs. I can do this!
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 kimberly rae's Gewicht Geschiedenis
 Volgend
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dboza
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(alleen zichtbaar voor volgers)
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