BigAlfrom Cal
Lid geworden juli 2020
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Berichten
49
Volgend
1
Volgers
7
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Gewicht Geschiedenis
Startgewicht
131,5 kg
Tot nu toe verloren:
11,8 kg
Huidig Gewicht
119,7 kg
Voortgang:
Gewichtsafname van 0,2 kg per week
Streefgewicht
97,5 kg
Nog te gaan:
22,2 kg
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I am 73 years old and looking to lose 75 pounds. Have been 50+ pounds overweight for decades. But with recent health problems and lack of mobility, I became even more obese. I have been semi-mobile (walker, cane, etc.) for the last two+ years. I had sciatica issues followed by a back operation, lymphedema in my legs, and a hip replacement (in January) due to arthritis. My cardio is shot from the lack of activity. Losing my excess weight and restoring my cardio fitness are my immediate concerns. Would like to get in the second-best shape of my life. (Best shape since my college wrestling days. I'll never sniff that.)
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BigAlfrom Cal's Gewicht Geschiedenis
Volgend
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