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Weekends mean pancakes and eggs! (90-second almond flour pancakes with carb and calorie free syrup, that is!)
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1828 kcal
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Vet: 118,83g | Eiwit: 129,86g | Kolhy: 54,85g.
Lunch: Water, Walden Farms Calorie Free Pancake Syrup, Colavita Extra Virgin Olive Oil, Bob's Red Mill Almond Meal Flour, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Egg, Egg, Coffee, Colavita Extra Virgin Olive Oil, Kraft Blue Cheese Crumbles, Marketside Organic Baby Kale. Diner: G Hughes Sugar Free BBQ Sauce, Mt. Olive No Sugar Added Sweet Gherkins, Colavita Extra Virgin Olive Oil, Hanover Premium Petite Broccoli Florets, Pork Chops (Top Loin, Boneless), InstaKetones Protein Bar, Water. Snacks/Andere: Whiskey, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Super B-Complex, Daisy Sour Cream, Ghirardelli Midnight Reverie Chocolate 86% Cacao, Water. meer...
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 Reacties
looks great ....whats the macros on the pancakes Draglist?....another fantastic idea...thanks for sharing:)
17 mrt 18 door lid: maxie4
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the perfect breakfast!! but you forgot the bacon! lol
17 mrt 18 door lid: cherik1
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That looks delicious! Thanks for sharing the recipe!
17 mrt 18 door lid: Naojie
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17 mrt 18 door lid: marshakanady
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I could eat them separately but not together. It's the thought of syrup with eggs I can't get my head around. Glad you enjoyed them anyway 🙂
18 mrt 18 door lid: Doobrie
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That's so funny, Bill 🤣. I lived in Michigan for 16 months but I'm still learning a lot about the American way of life today. Sounds like you're all compelled to eat popcorn while watching a movie and love pancakes and syrup with fried eggs! So interesting to learn how others live 🙂
18 mrt 18 door lid: Doobrie
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18 mrt 18 door lid: skwhite
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can I get that recipe for the almond flour pancake?
18 mrt 18 door lid: Germanese
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18 mrt 18 door lid: the ceps
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19 mrt 18 door lid: JulsRuls
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No way??? that's hopeful for me ty sooooooooooooooo much will follow k pls post more ideals ...I like the direction yr going
25 mrt 18 door lid: cindywilliams1
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Anyone use CarbQuik mix? I make those cheddar bay biscuits which are divine. Super high fiber so ECC or net carbs is very low. 👠
26 mrt 18 door lid: JulsRuls
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This meal you post always makes my mouth water! It’s amazing how not low carb that pancake looks haha
26 mrt 18 door lid: momma6224
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What is your recipe, if you don’t mind sharing??
26 mrt 18 door lid: momma6224
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I've just started exploring your blog and already enjoying it. Love the Body Weight Planner tool that you linked! Look forward to finding much more helpful info on your blog when I have more time to explore.
27 mrt 18 door lid: BigPoppaKG
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27 mrt 18 door lid: momma6224
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