Draglist's Logboek, 14 apr 16

Woke at 210.8, up 2.4 from yesterday from pizza and cake induced water weight! Have a wedding celebration and a happy hour today. Not sure how much ground I will make up but definitely will adjust tomorrow.

Bekijk Dieet Kalender, 14 april 2016:
3103 kcal Vet: 119,24g | Eiwit: 144,00g | Kolhy: 325,96g.   Ontbijt: Spectrum Organic Virgin Coconut Oil. Lunch: Chocolate Cupcake, Chocolate Cake (with Chocolate Frosting), White Cake with Icing (Home Recipe or Purchased), Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate, Lucerne 1% Milkfat No Salt Added Cottage Cheese. Diner: Taco Bell Soft Taco - Beef, Pinot Noir Wine, Larkburger Parmesan Truffle Oil Fries, Stew Leonard's Lobster Roll, thinkThin Chunky Peanut Butter High Protein Bar. Snacks/Andere: Celsius Peach Mango Green Tea, Vitafusion Fiber Well Gummies, Whiskey, Vitamin D3 5000 IU, Super Krill, Turmeric Capsules, Feel Great 365 Daily Boost Vitamin Shot, Now Magnesium Citrate, Nature Made Calcium, Nature Made Super B-Complex. meer...
3108 kcal Activiteit: FitBit Tracker - 24 uren. meer...

5 Ondersteuners    Ondersteun   

Reacties 
Have a great day Bill. 
14 apr 16 door lid: jmb3450
Enjoy the celebrations, Bill! It looks like it is going to be a sunny day.  
14 apr 16 door lid: Mom2Boxers
Weddings are fun, I am sure you will have that off in no time. 
14 apr 16 door lid: skwhite
Good morning Draglist! Have a fun day, be merry and enjoy it!! 
14 apr 16 door lid: smartygirlCA
Don't forget it's okay to enjoy yourself! The trick is portioning, lots of water too:) 
14 apr 16 door lid: rsrechik

     
 

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