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Woke at 213.8, down 3.8 from yesterday. Targeting 883 calories today. Water moving out nicely.
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882 kcal
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Vet: 28,94g | Eiwit: 107,58g | Kolhy: 68,02g.
Lunch: Emerald Cashew Halves & Pieces 100 Calorie Pack, Lucerne 1% Milkfat No Salt Added Cottage Cheese. Diner: Bluebonnet Dual-Action Protein, Egg, Fage Total 2% Greek Yogurt. Snacks/Andere: Vitafusion Fiber Well Gummies, Vitamin D3 5000 IU, Super Krill, Turmeric Capsules, Feel Great 365 Daily Boost Vitamin Shot, Now Magnesium Citrate, Swanson Apple Cider Vinegar Capsules, Nature Made Calcium, Nature Made Super B-Complex. meer...
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 Reacties
Yess!!!! 210 by Saturday?
30 mrt 16 door lid: chesgreen
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30 mrt 16 door lid: skwhite
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NO surprise!!! Great Job Bill!!!! :)
30 mrt 16 door lid: Maine coon
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There you go, the spigots are open! Way to get right back to it.
30 mrt 16 door lid: jmb3450
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I knew it would happen "fast"!
30 mrt 16 door lid: FrankieBluEyes
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Great news!! Not surprising the drop, although it is amazing what a sponge our bodies become in certain situations. Have a great end to the week Bill.
30 mrt 16 door lid: Steven Lloyd
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