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2599 kcal
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Vet: 70,63g | Eiwit: 195,64g | Kolhy: 364,18g.
Ontbijt: Quest Chocolate Chip Cookie Dough Protein Bar, Bumble Bee Premium Chicken Breast in Water, Apples, Fage Total 0% Greek Yogurt (170g), Dannon Oikos Triple Zero - Vanilla, Dole Bananas. Lunch: Legendary Foods Chocolate Flavored Protein Sweet Roll, Fairlife Fat Free Ultra-Filtered Milk, Souper Salad Sliced Peaches, White Sauce (Medium), Sushi, Kirkland Signature Mixed Nuts, Plums. Diner: Wonderworks Keto Friendly Cereal, Milk (Nonfat) , Post Honey-Comb Cereal. meer...
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1 tot 20 van 24
 Reacties
Boom!!! Love those muscles Diablo!!! 💪🏻👏🏻
01 sep 23 door lid: wifey9707
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Thanks, Wifey! It's my birthday weekend. Last Flex Friday at age 41.
01 sep 23 door lid: -Diablo
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Ohhhh happy birthday!! Tres leches coming up?? 🤗😂😋
01 sep 23 door lid: wifey9707
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Arm definition lookin nice! Almost up there with that buff gramma I posted awhile back
01 sep 23 door lid: Supergainz1
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No way, I got at least 20 pounds to lose to reach Gramma lol
01 sep 23 door lid: -Diablo
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Happy birthday Diablo, still turning heads! 🎂
02 sep 23 door lid: shirfleur 1
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02 sep 23 door lid: -Diablo
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02 sep 23 door lid: immort777
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Happy birthday!! My hubby and best friends are all Virgos too.
02 sep 23 door lid: -MorticiaAddams
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Haven’t noticed you trending down in weight. Looking cut and lean man! 💪💪
02 sep 23 door lid: 66Pack
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And Happy Birthday young Pup!
02 sep 23 door lid: 66Pack
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Happy Birthday Weekend 🎁🎉🎂
02 sep 23 door lid: Lowkeylife
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That back! I just wish I could get 1/4 of that!!💪💪
02 sep 23 door lid: Diana 1234
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Whenever I see your pics pop up, you always look incredibly lean. Do you really eat 50% protein? I struggle to get 25%…😞
02 sep 23 door lid: ehcellular
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Thanks, everyone! I am closer to 50% carbs and 20-30% protein.
02 sep 23 door lid: -Diablo
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Just WOW! Happy Birthday!
02 sep 23 door lid: SLYONE 22
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03 sep 23 door lid: -Diablo
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Happy birthday! Love you very much! Thanks for staying healthy. 🥰❤️💪🏼
03 sep 23 door lid: davidsprincess
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03 sep 23 door lid: -Diablo
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Happy Birthday to you Diablo
03 sep 23 door lid: buenitabishop
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