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2550 kcal
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Vet: 117,98g | Eiwit: 128,93g | Kolhy: 287,07g.
Ontbijt: Little Debbie Zebra Cakes, Quest White Chocolate Raspberry Protein Bar, Quest Chocolate Chip Cookie Dough Protein Bar, Little Debbie Zebra Cakes, Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream, Milk (2% Lowfat with Added Vitamin A) , Upper Crust Bakery Artisan Whole Grain Bread, Skippy Creamy Peanut Butter. Lunch: Quest Chocolate Chip Cookie Dough Protein Bar, Milk (2% Lowfat with Added Vitamin A) . meer...
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1 tot 20 van 24
 Reacties
Lasik is amazing. Bye- bye glasses. Sorry to DP who liked them but that annoyance went poof!
31 jul 23 door lid: -Diablo
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How did the LASIK’s go? Looking strong as usual!! 👍🏻💪🏻
31 jul 23 door lid: Kennyn27
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Didn’t see your comment when I posted mine!!! Lol 😂
31 jul 23 door lid: Kennyn27
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31 jul 23 door lid: 2melons
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Wow, great pics! what’s your diet like?
31 jul 23 door lid: dirtyKetogirl
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It went awesome! Super simple. I went from a -3.0 prescription to 20/15 vision!
31 jul 23 door lid: -Diablo
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My diet is mostly carbs, moderate protein, and low to moderate fat.
31 jul 23 door lid: -Diablo
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01 aug 23 door lid: Supergainz1
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01 aug 23 door lid: New_Wayne
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You look great either way!
01 aug 23 door lid: -MorticiaAddams
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01 aug 23 door lid: Diana 1234
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01 aug 23 door lid: wifey9707
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01 aug 23 door lid: Wisco Soul
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01 aug 23 door lid: ejeanmard
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01 aug 23 door lid: Redporchlady
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01 aug 23 door lid: dragmoscow
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Our favorite muscle 💪 man 💯
01 aug 23 door lid: cmj29
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Thanks Super and Waynear!
01 aug 23 door lid: -Diablo
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Morticia, wifey, and Diana, gracias!
01 aug 23 door lid: -Diablo
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Wisco, e Jean, and RPL, thank you!
01 aug 23 door lid: -Diablo
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