|
|
1500 kcal
|
Vet: 37,63g | Eiwit: 143,21g | Kolhy: 176,19g.
Ontbijt: Ryse Jet-Puffed Loaded Protein, Fage Total 2% Greek Yogurt Pear, Quest White Chocolate Raspberry Protein Bar, Watermelon . Lunch: Bumble Bee Premium Chicken Breast in Water. Diner: Apples, Oranges, Navels Oranges, Pork Steak or Cutlet (Lean Only Eaten). meer...
|
|
 Reacties
187 even. Mom's birthday party is tomorrow so goodbye 180s until Tuesday or so lol
14 jul 23 door lid: -Diablo
|
No worries. Just a slight diet break. Damn that quad though 🦵. Happy birthday to your mom.
14 jul 23 door lid: Jon415
|
Lol I wouldn’t blame you. Feast!
14 jul 23 door lid: Supergainz1
|
Happy birthday to your mom! Eat away and lookin lean & strong!!! 👍🏻💪🏻
14 jul 23 door lid: Kennyn27
|
Party away! Happy birthday to your mom.
14 jul 23 door lid: shirfleur 1
|
Thanks, Jon! I've been loving dumbbell split squats.
15 jul 23 door lid: -Diablo
|
Thanks, Kenny and Super, I will!
15 jul 23 door lid: -Diablo
|
15 jul 23 door lid: -Diablo
|
15 jul 23 door lid: recompforhealth
|
Thanks GC and CG! They haven't fogged up at the gym yet lol. They did last night when I exited my air conditioned car because of the terrible humidity though.
15 jul 23 door lid: -Diablo
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
-Diablo's Gewicht Geschiedenis
|