|
My weekend of eating was not TOO crazy at the drag races in Ohio. Saturday night we went out and ate a ONE-POUND SOFT PRETZEL cut in half and made into a sub sandwich. My pal Bret Kepner (pictured) and I split that. That's a lot of bread! Had some goodies at the drag strip, too. Had a few celebratory beers Saturday night as well. Sunday was much better. Fasted until noon. Did have an ice cream at the track and a few tidbits from racing friends (I could stuff myself hopping from pit to pit with lots of offers of treats). Got a lot of exercise Sunday walking all over the race track helping to put on the event. We went out for a post-midnight breakfast at Perkins. Went a little crazy, but we can absorb that. Woke up and drove back home to Maryland on Monday with a Quest bar for fuel after noon (only fasted about 12 hours). Will have a few turkey burgers for Memorial Day tonight and then back to eating right tomorrow.
|
3242 kcal
|
Vet: 154,78g | Eiwit: 143,28g | Kolhy: 314,41g.
Ontbijt: Half and Half Cream, Hungry Jack Original Syrup, Perkins Restaurant Biscuits (2), Perkins Restaurant Buttermilk Pancakes - Short Stack, Perkins Restaurant Smoked Bacon & Ham Omelette. Lunch: Sweet Cherries, Strawberries, KFC Cole Slaw, Activia Light & Fit Greek - Strawberry (Dannon), Clearly Organic Organic Creamy Peanut Butter, Trader Joe's Organic Raw Honey, Quest Chocolate Chip Cookie Dough Protein Bar. Diner: Beer, Panera Bread Fat Free Reduced-Sugar Poppyseed Dressing, Celery, Baby Carrots, Broccoli, Baby Spinach, Calavo Avocado, Arnold 100% Whole Wheat Flax & Fiber Sandwich Thins, Jennie-O Turkey Burgers Original. Snacks/Andere: Magnesium Citrate, Nature Made Fish Oil 1000 mg, centrum silver multivitamin. meer...
|
|
 Reacties
WOW that looks good! I love pretzel bread!
25 mei 15 door lid: lettygaylor
|
That sandwich looks good! Glad you had a great weekend!
25 mei 15 door lid: skwhite
|
Have A great Week Bill. Believe or not the highest calorie thing on that sandwich is the Bread I do believe. Bread products pack the weight on me. But it does look Delicious!!!!
26 mei 15 door lid: pwrestlephoto
|
26 mei 15 door lid: bertoldiamanda
|
That's one good looking sandwich, and I'd guess the perspective of the camera makes it look bigger than it actually was. Glad you had a great weekend, whatever any weight gain might be you are the master of getting it back off.
26 mei 15 door lid: jmb3450
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Draglist's Gewicht Geschiedenis
|