Gewicht registratie (niet in logboek) voor 11 februari 2023
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101,4 kg
Tot nu toe verloren: 11,5 kg.
Nog te gaan: 10,8 kg.
Dieet gevolgd: Redelijk Goed.
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3700 kcal
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Vet: 184,22g | Eiwit: 89,94g | Kolhy: 437,70g.
Ontbijt: Starbucks Red Velvet Cupcake, Sunbeam Large White Bread. Lunch: New York Style Sesame Bagel Crisps, Winn-Dixie Dried Cranberries & Honey Roasted Pecans, Buttermilk Blue Bleu Cheese Crumbles, Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing. Diner: El Popular Chorizo, Puerto Rican Style Rice with Chicken (Arroz Con Pollo), Mission Flour Tortillas (Fajita Size), Chipotle Mexican Grill Queso, El Matador Mexican Style Tortilla Chips, Mexican Rice. Snacks/Andere: Dairy Queen Chocolate Xtreme Blizzard (Medium). meer...
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Gewichtsafname van 1,3 kg per week
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 Reacties
11 feb 23 door lid: TomLong
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Hey! Happy Saturday. Just got done mopping. A quick break before doing the toilets. 🧹🧽
11 feb 23 door lid: davidsprincess
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Superhero🦹♀️ I tend to just put it off to another day. Wish I had your motivation today
11 feb 23 door lid: Shake Those Pounds
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Don’t hog all the fun blondie!
11 feb 23 door lid: Supergainz1
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Haha. It's not fun doing it but it's a wonderful feeling for me to have a clean space even though it's only for about three hours. The toilets may stay clean a bit longer than that. Depends on Diablo. 🤪
11 feb 23 door lid: davidsprincess
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I have now moved on to kitchen cabinets. Decluttering the insides and wiping the outsides with a bleach rag. All topless Tupperware is going buh bye. Then walking the dogs who are patiently waiting like " now what the hell are you doing?!"
11 feb 23 door lid: davidsprincess
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Sounds like things are sparkling over there! Enjoy your outing with the pups.
11 feb 23 door lid: shirfleur 1
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Hope I can find cherries at my Costco. I have been doing this w/dried cranberries & bluberries. Takes forever to use up those Costco big bags!
11 feb 23 door lid: StargazrA
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I hope you find your cherries, too. 🤷♀️
11 feb 23 door lid: davidsprincess
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I'm glad you kept both dogs! Bobby would love a non cat buddy. He watches me and gets excited when I put on my walking shoes
11 feb 23 door lid: Fritzy 22
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11 feb 23 door lid: John10251
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