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Still down, heading in the direction I want to go. Picking up my turkey today!
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69,4 kg
Tot nu toe verloren: 13,6 kg.
Nog te gaan: 5,4 kg.
Dieet gevolgd: Redelijk Goed.
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784 kcal
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Vet: 45,40g | Eiwit: 24,49g | Kolhy: 68,00g.
Ontbijt: Tap Water, Coffee, Kirkland Signature Unsweetened Almond Milk. Lunch: Publix Dinner Roll, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Andere: Pie Crust, Belfonte Nonfat Cottage Cheese, Trader Joe's Quiche Lorraine. meer...
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365 kcal
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Activiteit:
Dansen (Volksdans of Linedance) - 1 uur, fitbit - 23 uren. meer...
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Gewichtsafname van 0,3 kg per week
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