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2508 kcal
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Vet: 74,98g | Eiwit: 175,58g | Kolhy: 349,84g.
Ontbijt: Muscle Milk Pro Series 32 Mega Protein Shake, Perfect Foods Bar Peanut Butter Bar, Gala Apples, Apples, Pineapple, Quest White Chocolate Raspberry Protein Bar, Quest Cookies & Cream Protein Bar, Chocolate Syrup , Giant Food Bananas (Large). Lunch: 2% Fat Milk, General Mills Cap'n Crunch Cereal, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Quest Tortilla Style Protein Chips Nacho Cheese. Diner: Halo Top Creamery Peanut Butter Cup Ice Cream. meer...
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1 tot 20 van 22
 Reacties
I'm pretty happy with how lean I appear at 197 pounds.
31 aug 22 door lid: -Diablo
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Heavy weights 💪 I might try n hit 200 on this bulk before I cut. Just to be in the 200 group 😂
31 aug 22 door lid: Supergainz1
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It’s cool to see you’re not neglecting your lower body. It would look awkward proposition wise. Keep flexing brother 💪🏽
31 aug 22 door lid: PinayRN
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31 aug 22 door lid: PinayRN
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seems like even more definition in the legs
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Thanks, Super and Pinay! I'm doing my best.
31 aug 22 door lid: -Diablo
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HCB yeah, not the greatest fan of shin veins though..
31 aug 22 door lid: -Diablo
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31 aug 22 door lid: golfmarina
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Consistency is paying off!! 💯💯
31 aug 22 door lid: Redporchlady
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31 aug 22 door lid: StormsGirl
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Thanks Marina, RPL, and Storm!
01 sep 22 door lid: -Diablo
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Love this picture, reminds me of old movies where women would lift their skirts when hitchhiking. I'm pretty sure someone would stop for you!
01 sep 22 door lid: shirfleur 1
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That’s insane, you are ripped af
01 sep 22 door lid: JacksonF76
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01 sep 22 door lid: -Diablo
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01 sep 22 door lid: -Diablo
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I should get you shorter shorts. 🦵🏽🤩
02 sep 22 door lid: davidsprincess
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I have a couple in the mail. 🌝
02 sep 22 door lid: -Diablo
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Mostly deep leg presses. Light weight for me with a good stretch and mind-muscle connection. Thanks, Mermee!
02 sep 22 door lid: -Diablo
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Hey-Diablo! I heard you posted some legs; I had to go looking for the post. Looking good!
08 sep 22 door lid: TomLong
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08 sep 22 door lid: -Diablo
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