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A year ago I was wearing size 3X jeans...today I bought my first pair of size 16/18!
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1384 kcal
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Vet: 39,56g | Eiwit: 51,77g | Kolhy: 212,66g.
Ontbijt: Entenmann's Little Bites Pumpkin Muffins, Water. Lunch: Wal-mart Deli Chicken Tenders, Wish-Bone Romano Basil Vinaigrette Dressing, Rothbury Farms Seasoned Croutons, Radishes, Marketside Fresh Spinach, Tomatoes, Carrots, Celery, Cucumber (with Peel), Bell Peppers, Water. Diner: Little Caesars Soft Pretzel Crust Pepperoni Pizza, Taco Bell Border Sauce - Mild, Great Value Less Sodium Soy Sauce, Van Oriental Food White Meat Chicken Egg Rolls, Marie Callender Beef & Broccoli (Marie Callender), Water. Snacks/Andere: Brach's Star Brites Peppermint, General Mills Chex Mix Chipotle Cheddar, Bananas, Midnight Beauty Black Seedless Grapes, Lipton Green Tea, Cinnamon, Great Value Clover Honey, equate Fiber Powder, Water. meer...
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3086 kcal
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Activiteit:
Winkelen - 1 uur en 15 minuten, Wandelen (Stevig) - 5,5 km/h - 50 minuten, Afwassen - 15 minuten, Koken - 30 minuten, Douchen - 20 minuten, Slapen - 8 uren, Rusten - 10 uren en 30 minuten, Fitness (Zware Oefeningen, Bijvoorbeeld Push-Ups) - 10 minuten, Fitness (Gewichten) (Matig) - 10 minuten, TV Kijken - 2 uren. meer...
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