Katsolo's Logboek, 16 jan 22

Pivot

Bekijk Dieet Kalender, 16 januari 2022:
1426 kcal Vet: 41,81g | Eiwit: 111,38g | Kolhy: 161,99g.   Ontbijt: 100% Maple Syrup, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Bell Plantation PB2 Powdered Peanut Butter, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Whole Milk. Lunch: Brie Cheese, Blackberries, Kirkland Signature Oven Browned Turkey Breast. Diner: Tattooed Chef Organic Riced Cauliflower Stir-Fry, Kirkland Signature Panko Breaded Shrimp. Snacks/Andere: Trader Joe's Pomegranate Seeds, Driscoll's Raspberries, La Tortilla Factory Low Carb Flour Tortilla, Peanut Butter, Bananas, Bouchard Dark Chocolate. meer...
4883 kcal Activiteit: Apple Health - 24 uren. meer...

46 Ondersteuners    Ondersteun   

Reacties 
Looks yummy 😋 l love blackberries! 
16 jan 22 door lid: Brenda.nana
at first look I thought it was icecream but now I think it is chicken 
16 jan 22 door lid: liv001
Turkey breast. I wish it was ice cream.  
16 jan 22 door lid: Katsolo
Very healthy looking Katsolo love it  
16 jan 22 door lid: buenitabishop
Healthy choice.  
16 jan 22 door lid: English_Philosopher
I think I'll copy this this week. Meat cheese 🧀 and fruit is always a good combo and easy to munch. Smart idea! 
16 jan 22 door lid: JC_suburbangothcatmom
So smart and healthy! 
16 jan 22 door lid: Snowwhite100
That is a nice combo ... good choices. 
17 jan 22 door lid: Jergens123
Simple and just right. 
17 jan 22 door lid: erikahollister

     
 

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