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Monster salad with tuna!
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1891 kcal
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Vet: 54,57g | Eiwit: 161,94g | Kolhy: 103,18g.
Ontbijt: Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Walden Farms Thousand Island Dressing, Tomatoes, StarKist Foods Chunk Light Tuna in Water (Pouch), Celery, Dole Hearts of Romaine, Kirkland Signature Spanish Queen Olives, Cucumber (with Peel), Rani Turmeric Ground, Lucerne Cottage Cheese Small Curd 4%. Diner: Rizzo's Gnocchi, Creamed Spinach, Signature Kitchens Cauliflower , Beef Chuck (Blade Roast, Trimmed to 1/4" Fat) , Premier Nutrition High Protein Shake - Chocolate. Snacks/Andere: Emerald Cashew Halves & Pieces 100 Calorie Pack, Whiskey, Nutricost Boron, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. meer...
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3274 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 9 uren en 26 minuten, Fitbit - 14 uren en 34 minuten. meer...
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 Reacties
08 dec 21 door lid: shirfleur 1
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Thanks, Shirl All definitely easy to identify, real food!
08 dec 21 door lid: Draglist
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So want that in ma belleh!
08 dec 21 door lid: Heather Pollick
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Loving whole foods. Nom Nom 💜
08 dec 21 door lid: pptreo
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Super salad! Did you use any dressing?
08 dec 21 door lid: CrystalJo74
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08 dec 21 door lid: buenitabishop
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Thanks everyone! CrystalJo, I used some Walden Farms thousand Island after I took the picture. It was 0 cal.
08 dec 21 door lid: Draglist
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LOL on the Austin Powers reference, Heather!
08 dec 21 door lid: Draglist
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I'm making tuna tacos tomorrow. :-P
08 dec 21 door lid: Slow Meta
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I am having my tuna - right out of a can with a tablespoon of white vinegar and a few saltine crackers. It works but that photo looks nummy - I have to get some 0 cal dressing ... Sooner or later. (Just for a change up) That looks very good - considering it is just tuna salad.
09 dec 21 door lid: Jergens123
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You know how to eat real food!
09 dec 21 door lid: erikahollister
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Enjoy, SlowMeta! Jergens, you are being strict! Hi, Erika!
09 dec 21 door lid: Draglist
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09 dec 21 door lid: Katsolo
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I have to be strict - I had to draw a hard line in the sand - It was a life & death choice - so really no choice. I have to stay in a certain calorie zone in order to keep the fat coming off - one third of a pound per day - and only 20 pounds to go requires a strict hard line approach. I am going to win this race !!!
09 dec 21 door lid: Jergens123
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Sounds like a solid plan, Jergens.
09 dec 21 door lid: Draglist
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I'm with you Jergens; it's a life & death situation. Good work maintaining that discipline. Draglist is a fellow traveler, eh?
10 dec 21 door lid: erikahollister
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10 dec 21 door lid: Draglist
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