-Diablo's Logboek, 08 nov 21

Extra calories? Put them to work.

Bekijk Dieet Kalender, 08 november 2021:
3415 kcal Vet: 141,37g | Eiwit: 205,44g | Kolhy: 373,52g.   Ontbijt: Quest Cookies & Cream Protein Bar, Kiwi Fruit, Fairlife Chocolate Nutrition Shake, Pure Protein Chocolate Deluxe High Protein Bar (Small), American Dream Nut Butter Breanne's Blend Cookie Batter. Lunch: Glutino Cinnamon Raisin Bread, Cinnabon Cinnamon Bread, Blueberries, Great Value Light Greek Nonfat Yogurt Vanilla, AMC Movie Theater Popcorn (Small), Kiwi Star Kiwi, Apples. Diner: Sugared Pecans (Sugar and Egg White Coating), Yeast Leavened Doughnuts (with Jelly Filling) , Sugared or Glazed Doughnuts . meer...

21 Ondersteuners    Ondersteun   

Reacties 
Damn you lateral raise 60lbs for a total of 31 reps??? Impressive. Thatā€™s the big boy league 👏👏 
09 nov 21 door lid: Supergainz1
Thanks but I think it was like 18 and then I continue the set by doing bent over raises. I think making a separate entry for changing the angle is annoying lol. 
09 nov 21 door lid: -Diablo

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


-Diablo's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.